November 2024
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Sunday | Monday | Tuesday | Wednesday | Thursday | Friday | Saturday |
|---|---|---|---|---|---|---|
27 8:30 am Spin (45 Min) Gillian 9:30 am Wall Yoga Nancy 9:30 am Wall Yoga - Virtual Nancy ONLINE 10:30 am TRX YOGA Nancy | 28 8:30 am Functional Strength Kyla 9:30 am Strength Nancy 9:30 am Strength - Virtual Nancy ONLINE 10:30 am Watts Up Spin! Nancy 3:30 pm Ball Strength Nancy 3:30 pm Ball Strength - Virtual Nancy ONLINE 5:00 pm Yin Yoga Karen 6:00 pm Spin (45 Min) Mitch | 29 5:50 am Bootcamp Nancy 8:45 am 30-Minute HIIT Nancy 9:30 am TRX Nancy 10:30 am Fusion Nancy 10:30 am Fusion - Virtual Nancy ONLINE 11:30 am Bands & Medicine Balls Nancy 3:30 pm Nancy CANCELLED 5:30 pm Wall Yoga Abby 5:30 pm Wall Yoga - Virtual Abby ONLINE | 30 6:00 am Spin (45 Min) Tessa 8:30 am Strength Nancy 8:30 am Strength - Virtual Nancy ONLINE 9:30 am Strength Nancy 9:30 am Strength - Virtual Nancy ONLINE 10:30 am Spin (45 Min) Nancy 3:30 pm Low Reps HEAVY Weights Nancy 4:30 pm Strength Nancy 4:30 pm Strength - Virtual Nancy ONLINE | 31 5:50 am Bootcamp Nancy 8:30 am TRX Kyla 9:30 am Racket Sport Conditioning Nancy 10:30 am Spin (45 Min) Gillian 4:30 pm Yoga Nancy 4:30 pm Yoga - Virtual Nancy ONLINE | 1 5:20 am Open Gym Tessa 8:30 am Fusion Nancy 8:30 am Fusion - Virtual Nancy ONLINE 9:30 am Strength Nancy 9:30 am Strength - Virtual Nancy ONLINE 10:30 am Yoga (60 Min) Abby 10:30 am Yoga (60 Min) - Virtual Abby ONLINE | 2 8:00 am Spin/TRX Tessa |
3 8:30 am Spin (45 Min) Gillian 9:30 am Wall Yoga Nancy 9:30 am Wall Yoga - Virtual Nancy ONLINE 10:30 am TRX YOGA Nancy | 4 8:30 am Functional Strength Kyla 9:30 am Strength Nancy 9:30 am Strength - Virtual Nancy ONLINE 10:30 am Watts Up Spin! Nancy 3:30 pm Ball Strength Nancy 3:30 pm Ball Strength - Virtual Nancy ONLINE 5:00 pm Karen CANCELLED 6:00 pm Spin (45 Min) Mitch | 5 5:50 am Bootcamp Nancy 8:45 am 30-Minute HIIT Nancy 9:30 am TRX Nancy 10:30 am Fusion Nancy 10:30 am Fusion - Virtual Nancy ONLINE 11:30 am Bands & Medicine Balls Nancy 3:30 pm Spin (45 Min) Nancy 5:30 pm Wall Yoga Abby 5:30 pm Abby ONLINE CANCELLED | 6 6:00 am Spin (45 Min) Tessa 8:30 am Strength Nancy 8:30 am Strength - Virtual Nancy ONLINE 9:30 am Strength Nancy 9:30 am Strength - Virtual Nancy ONLINE 10:30 am Spin (45 Min) Nancy 3:30 pm Low Reps HEAVY Weights Nancy 4:30 pm Strength Nancy 4:30 pm Strength - Virtual Nancy ONLINE 5:30 pm Nancy CANCELLED | 7 5:50 am Bootcamp Nancy 8:30 am TRX Kyla 9:30 am Racket Sport Conditioning Nancy 10:30 am Spin (45 Min) Gillian 4:30 pm Yoga Ena 4:30 pm Yoga - Virtual Ena ONLINE | 8 5:20 am Open Gym Tessa 8:30 am Fusion Nancy 8:30 am Fusion - Virtual Nancy ONLINE 9:30 am Strength Nancy 9:30 am Strength - Virtual Nancy ONLINE 10:30 am Yoga (60 Min) Abby 10:30 am Yoga (60 Min) - Virtual Abby ONLINE | 9 TODAY 8:00 am Tessa CANCELLED |
10 | 11 5:00 pm Karen CANCELLED | 12 | 13 | 14 | 15 | 16 |
17 | 18 | 19 | 20 | 21 | 22 | 23 |
24 | 25 | 26 | 27 | 28 | 29 | 30 |