Morning Flow & Restore
with Cara Bisceglia

Name: Morning Flow & Restore
Start: 2026-04-22T09:15:00-04:00
End: 2026-04-22T10:15:00-04:00
Location: Muscular Connections

April 22 (Wednesday)
at 9:15 am

Class length
60 minutes

Location
45 Sterling St Unit 28 West Boylston Ma 01583

Start your day with an uplifting all levels flow that builds heat and energizes the whole body.

Then unwind into restorative poses focused on deep stretching, release, and grounding to set a calm, balanced tone for the day.

You must sign-in to book a spot in this class.