Monday 45 ( Indoor Shoes Required)
with Lori Sereti
Monday 45 ( Indoor Shoes Required)
with Lori Sereti
with Lori Sereti
May 4 (Monday)
at 6:00 pm
Class length
45 minutes
Location
45 Sterling St Unit 28 West Boylston Ma 01583
Join us for our newest addition "The 45" A well balanced workout!
20 min Cardio (without extremes of course)
20 min Pilates
15 min Core
All 3 will bring balance for a Metabolic burn, Strength and Tone the MC way! Never any extreme fitness regimens, we keep classes accessible for all levels
INDOOR ONLY SNEAKERS ALLOWED ON STUDIO FLOORS! help us preserve our beautiful studio (Strictly Enforced)
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