Upper Body Strength
with Timothy Boilard
Upper Body Strength
with Timothy Boilard
with Timothy Boilard
December 17 (Wednesday)
at 5:00 pm
Class length
60 minutes
Location
45 Sterling St Unit 28 West Boylston Ma 01583
Focus on upper body strength, coordination and mobility, using a combination of weights (3-25lb dumbbells, based on strength), body weight, stability balls & other assorted methods.
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