Muscular Connections

20/20/20 Cardio, Strength, Core
with Brenda

April 1 (Tuesday)
at 5:45 pm

Class length
60 minutes

Join us for our newest addition 20/20/20  A well balanced workout!
20 min Cardio (without extremes of course) 
20 min Pilates
20 min Core

All 3 will bring balance for a Metabolic burn, Strength and Tone the MC way!  Never any extreme fitness regimens, we keep classes accessible for all levels 

INDOOR ONLY SNEAKERS ALLOWED ON STUDIO FLOORS!  help us preserve our beautiful studio (Strictly Enforced)

Reservations

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