Classic Cardio "Retro Rhythm"
with Paula

"Retro Rhythm: Classic Cardio" Step back in time with this fun and energetic cardio class that brings back the basics of classic aerobic movements. Designed to get your heart pumping and body moving, this class features simple, easy-to-follow routines that blend rhythmic stepping, arm swings, and dynamic stretches. Perfect for all fitness levels, it's a refreshing throwback to the days of high-energy, old-school aerobics that will leave you feeling energized, uplifted, and ready to groove!