Reclaim Your Power: Hormone and Nutrition workshop Peri/Meno
with Sharon

Join us for an empowering workshop designed to help women navigate the changes of menopause and perimenopause with confidence and ease. This session will explore the essential connection between hormonal health, nutrition and lifestyle. Holistic nutrition consultant Adrienne Beaupre, will be offering practical strategies to restore balance, boost energy, and enhance well-being. Through her expert guidance, actionable tips and lifestyle hacks, you'll learn how to reclaim your rhythm, embrace your body's changes, and thrive during these transformative phase of life.