Vinyasa Flow - All Levels
with Alicja (sub for Cara Bisceglia)
Vinyasa Flow - All Levels
with Alicja (sub for Cara Bisceglia)
with Alicja (sub for Cara Bisceglia)
November 5 (Tuesday)
at 5:30 pm
Class length
60 minutes
Location
45 Sterling St Unit 28 West Boylston Ma 01583
Linking breath to movement, students will move through poses that will help establish balance, strength, and flexibility both physically and mentally. Emphasis will be placed on using these principals both on and off the mat in our daily lives. This class offers modifications and variations for all levels. Ages 10+ with Parental Consent. No Babysitting offered at this time.
Reservations
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