Candlelit Guided Meditation with Aromatherapy and Sound Bowls
with Sharon

Welcome to Muscular Connection's one and only Candlelit Serenity Class.  A unique experience combining the soothing ambiance of candlelight infused with gentle aromatherapy (with pure essential oils} and the resonance of sound bowls.  Immerse yourself in tranquility as you embark on a journey of deep relaxation and self-discovery in this harmonious blend of visual, auditory and therapeutic elements.  Class is suitable for those who just need to find time to breath and reconnect with their body and thoughts.   **disclaimer**  snoring is sometimes heard and that is a true testament to the importance of this class.