Muscular Connections

Vinyasa Flow All levels class
with Cara Bisceglia

October 15 (Tuesday)
at 5:30 pm

Class length
60 minutes

Location
45 Sterling St Unit 28 West Boylston Ma 01583

Also known as flow yoga is one the most common styles of yoga taught here in the US.  Vinyasa style yoga connects breath with movement to attain balance of the mind and body 

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