Muscular Connections

Vinyasa Flow
with Alicja (sub for Kerin)

August 28 (Wednesday)
at 7:00 pm

Class length
60 minutes

Location
45 Sterling St Unit 28 West Boylston Ma 01583

Our Vinyasa flow is perfect for anyone looking to build strength, flexibility and balance, while also reducing stress and calming the mind.  This fluid style of yoga is characterized by linking breath and movement guided through a range of postures and creative sequencing. 

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