Yoga Fit (Vinyasa Flow)
with Cara Bisceglia
Yoga Fit (Vinyasa Flow)
with Cara Bisceglia
with Cara Bisceglia
September 17 (Tuesday)
at 5:30 pm
Class length
60 minutes
Location
45 Sterling St Unit 28 West Boylston Ma 01583
Yoga Fit is a dynamic and invigorating class designed to blend the principles of traditional yoga with an emphasis on strength building and physical fitness. Through a series of poses and sequences, participants will engage in targeted muscle work, promoting core stability, endurance, and flexibility. Rooted in the fundamentals of yoga this class offers a balanced approach that prioritizes the fitness aspect of yoga. Making it ideal for individuals seeking a workout with mindful movement. beginners welcome!