Well and Being


Welcome to the space where you can Pause • Reset • Nurture your three beings - physical, mental, emotional.

For any queries, please email [email protected]. We recommend purchasing a pass online before a class or you can pay upon arrival at the Front Desk.


Cancellation Policy:
To cancel a class, a 12-hour notice is required to allow others to take your spot. If you cancel within 8 hours of the class, you forfeit your pass credit. 

No class found for the selected class and location.
Dec
11 Wed
December 11
Wednesday
10:30 am
Strong
45 minutes
Kezia Bates
4:00 pm
Reformer Stability + Strength
45 minutes
Kezia Bates
5:15 pm
Reformer Intermediate
45 minutes
Kezia Bates
6:30 pm
Calming Breathwork
45 minutes
Jack Synnott
Dec
12 Thu
December 12
Thursday
4:00 pm
Reformer Stability + Strength
45 minutes
Kezia Bates
5:15 pm
Reformer Dynamic Flow
45 minutes
Kezia Bates
6:15 pm
Reformer Intermediate
45 minutes
Brittany Laing
Dec
13 Fri
December 13
Friday
9:30 am
Reformer Arms + Abs
45 minutes
Kezia Bates
12:15 pm
Lunchclub: Mat & Reformer Combo
45 minutes
Kezia Bates
4:00 pm
Reformer Intermediate
45 minutes
Hazel Simmons
Dec
14 Sat
December 14
Saturday
8:00 am
Reformer Foundations
45 minutes
Aine Mulqueen
9:00 am
Reformer: Core + Strength
45 minutes
Aine Mulqueen
loading...