LunchClub: Full-Body Mat Pilates
with Kezia Bates
LunchClub: Full-Body Mat Pilates
with Kezia Bates
with Kezia Bates
Add some pep into your step and bounce into your afternoon with our 45 minute Mat Pilates class!
Join Kez on the mat as she takes you through a blend of classical and contemporary Pilates postures, aimed at improving mobility, coordination, stability, posture, and core strength.
Suitable for all fitness levels, and scalable to fit your needs.