Well and Being

Shake Off Sh!tty Cancer (SOS) Workshop + Yoga
with Retreat

September 1 (Sunday)
at 10:00 am

Class length
120 minutes

Meet our Cancer Coach, Katherine Froggatt, a Prekure Certified Mental Fitness Health Coach based in Queenstown. It took a breast cancer stage 2 diagnosis in 2016 for Katherine to finally take charge of her health and wellness. 

"On hindsight (and I know this sounds crazy) I believe there was a good reason for my cancer diagnosis, it was the kick I needed to prioritise myself and my health so that I could continue to properly care for my family and children."

Meet Medical Doctor/Yoga Instructor, Dr Michaela Jones and discover the art and science of rest.

Be nurtured and empowered and learn how to survive & thrive.

  • gentle yoga, art & science of rest with Michaela 
  • morning tea 
  • Katherine's inspiring journey. Learn from Katherine how she not only survived Breast Cancer but is now thriving and helping others do the same.

Details:

Investment: $50 (Proceeds to Daffodil Day 2024)

Date: 1st September 2024 Sunday

Time: 10-12noon

Reservations

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