Shake Off Sugar (SOS) Workshop Only
with Lee Tan

Do you feel you need to eat less sugar yet struggle to do so? 

Do you feel stuck with your sugar habits and feel bad about having no willpower?

Let our Prekure Master Health Coach Lee Tan @welchemist & Prekure Metabolic Health Coach Kirsty Sutton @smallchangesnz debunk the myth about willpower and that it is not your fault. Using habit science and biochemistry, it will be made clear to you how to shake off your sugar consumption.

We will look at the impact that the regular overconsumption of sugar has on the body through nutritional, biochemical and emotional lenses. The workshop will offer a mix of education along with practical tools and strategies on how to break behavioural patterns and crush sugar cravings. 

As Metabolic Health Coaches, we are here to support you through your journey and would love to hold you accountable with Group Coaching a fortnight later. Limited spaces available, email /whatsapp support throughout.

SOS Sugar Workshop

Investment: $50

Date: 4th August 2024 Sunday 

Time: 2-330pm

SOS Sugar Follow Up Group Coaching /Support

Investment: $49 (Maximum 10 - limited numbers)

Date: 18th August 2024 Sunday

Time: 2-330pm