Reformer: Core + Strength
with Hazel Simmons (sub for Aine Mulqueen)
Reformer: Core + Strength
with Hazel Simmons (sub for Aine Mulqueen)
with Hazel Simmons (sub for Aine Mulqueen)
If you're looking for higher reps, heavier springs, and an unparalleled burn, look no further. With a focus on muscular endurance, precision, and power, reformer core + strength promises one thing: a near-perfect head to toe workout.
This class is suitable for individuals with prior experience and confidence on the reformer