Well and Being

Reformer: Core + Strength
with Aine Mulqueen

December 21 (Saturday)
at 9:00 am

Class length
45 minutes

If you're looking for higher reps, heavier springs, and an unparalleled burn, look no further. With a focus on muscular endurance, precision, and power, reformer core + strength promises one thing: a near-perfect head to toe workout. 

This class is suitable for individuals with prior experience and confidence on the reformer

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