Reformer Arms + Abs
with Kezia Bates
Reformer Arms + Abs
with Kezia Bates
with Kezia Bates
Engage and strengthen your core and arms using the dynamic resistance of our state-of-the-art reformer carriages. A fiery fusion of precision and strength, this class blends Pilates-inspired movements with targeted exercises to engage and ignite your abs and arms. Experience the full-body benefits of challenged muscles and enhanced stability, in this class suitable for all fitness levels. Leave feeling empowered, strong, and renewed.
Suitable for beginners