Reformer Stability + Strength
with Kezia Bates
Reformer Stability + Strength
with Kezia Bates
with Kezia Bates
Join our Reformer Stability & Strength class for a full-body workout, suitable for most levels. Build strength, enhance stability, and improve flexibility on one of our 6 state-of-the-art Reformer carriages. This class offers personalised attention, mind-body connection, and a balanced mix of exercises. Expect improved posture, full body strength, and overall ease of movement.
Suitable for those with Reformer experience, and/or experience lifting weights