Well and Being

Reformer Intermediate
with Kezia Bates

December 18 (Wednesday)
at 5:15 pm

Class length
45 minutes

Take your reformer fundamentals to the next level in our intermediate level class, suitable for individuals with prior experience and confidence in reformer Pilates. 

In each class you will move through reformer repertoire with a mixture of strength-based, mobility-focused and dynamic movements to get your blood pumping, your muscles burning and your endorphins flowing. 

This class is suitable for individuals with prior experience and confidence in Reformer Pilates

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