Reformer: Core + Strength
with Claire Simmonds
Reformer: Core + Strength
with Claire Simmonds
with Claire Simmonds
December 16 (Monday)
at 5:15 pm
Class length
45 minutes
If you're looking for higher reps, heavier springs, and an unparalleled burn, look no further. With a focus on muscular endurance, precision, and power, reformer core + strength promises one thing: a near-perfect head to toe workout.
This class is suitable for individuals with prior experience and confidence on the reformer
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