Well and Being

Reformer Arms + Abs
with Alice Mcleod

July 30 (Tuesday)
at 5:15 pm

Class length
45 minutes

Engage and strengthen your core and arms using the dynamic resistance of our state-of-the-art reformer carriages. A fiery fusion of precision and strength, this class blends Pilates-inspired movements with targeted exercises to engage and ignite your abs and arms. Experience the full-body benefits of challenged muscles and enhanced stability, in this class suitable for all fitness levels. Leave feeling empowered, strong, and renewed.

Suitable for beginners

Reservations

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