May 2025

Welcome to the space where you can Pause • Reset • Nurture your three beings - physical, mental, emotional.

For any queries, please email hello@wellandbeing.nz. We recommend purchasing a pass online before a class or you can pay upon arrival at the Front Desk.

Cancellation Policy:
To cancel a class, a 24-hour notice is required to allow others to take your spot. If you cancel within 24 hours of the class, you forfeit your pass credit.

Monday Mon	Tuesday Tue	Wednesday Wed	Thursday Thu	Friday Fri	Saturday Sat	Sunday Sun
28 4:00 pm JUMP - Express Jumpboard Reformer Claire Simmonds 30 minutes 5:15 pm Reformer: Core + Strength Claire Simmonds 45 minutes	29 12:15 pm LunchClub: Full-Body Mat Pilates Kezia Bates 45 minutes 5:15 pm Reformer Arms + Abs Kezia Bates 45 minutes 6:15 pm Reformer Foundations Hazel Simmons 45 minutes	30 10:30 am Strong Kezia Bates 45 minutes 4:00 pm Reformer Stability + Strength Kezia Bates 45 minutes 5:15 pm Reformer Intermediate Alexa Mckay 45 minutes	1 6:15 am Reformer Intermediate Brittany Laing 45 minutes 4:00 pm Reformer Stability + Strength Kezia Bates 45 minutes 5:15 pm Reformer Dynamic Flow Kezia Bates 45 minutes	2 9:30 am Reformer Arms + Abs Kezia Bates 45 minutes 12:15 pm JUMP - Express Jumpboard Reformer Kezia Bates 30 minutes 5:15 pm Reformer Intermediate Hazel Simmons 45 minutes	3 8:00 am Reformer Foundations Aine Mulqueen 45 minutes 9:00 am Reformer: Core + Strength Aine Mulqueen 45 minutes	4
5 4:00 pm JUMP - Express Jumpboard Reformer Claire Simmonds 30 minutes 5:15 pm Reformer: Core + Strength Claire Simmonds 45 minutes	6 12:15 pm LunchClub: Full-Body Mat Pilates Kezia Bates 45 minutes 5:15 pm Reformer Arms + Abs Kezia Bates 45 minutes 6:15 pm Reformer Foundations Hazel Simmons 45 minutes	7 10:30 am Strong Kezia Bates 45 minutes 4:00 pm Reformer Stability + Strength Kezia Bates 45 minutes 5:15 pm Reformer Intermediate Alexa Mckay 45 minutes	8 6:15 am Reformer Intermediate Brittany Laing 45 minutes 4:00 pm Reformer Stability + Strength Kezia Bates 45 minutes 5:15 pm Reformer Dynamic Flow Kezia Bates 45 minutes	9 9:30 am Reformer Arms + Abs Kezia Bates 45 minutes 12:15 pm JUMP - Express Jumpboard Reformer Kezia Bates 30 minutes 5:15 pm Reformer Intermediate Hazel Simmons 45 minutes	10 8:00 am Reformer Foundations Aine Mulqueen 45 minutes 9:00 am Reformer: Core + Strength Aine Mulqueen 45 minutes	11
12 4:00 pm JUMP - Express Jumpboard Reformer Claire Simmonds 30 minutes 5:15 pm Reformer: Core + Strength Claire Simmonds 45 minutes	13 12:15 pm LunchClub: Full-Body Mat Pilates Kezia Bates 45 minutes 5:15 pm Reformer Arms + Abs Kezia Bates 45 minutes 6:15 pm Reformer Foundations Hazel Simmons 45 minutes	14 10:30 am Strong Kezia Bates 45 minutes 4:00 pm Reformer Stability + Strength Kezia Bates 45 minutes 5:15 pm Reformer Intermediate Alexa Mckay 45 minutes	15 6:15 am Reformer Intermediate Brittany Laing 45 minutes 4:00 pm Reformer Stability + Strength Kezia Bates 45 minutes 5:15 pm Reformer Dynamic Flow Kezia Bates 45 minutes	16 9:30 am Reformer Arms + Abs Kezia Bates 45 minutes 12:15 pm JUMP - Express Jumpboard Reformer Kezia Bates 30 minutes 5:15 pm Reformer Intermediate Hazel Simmons 45 minutes	17 8:00 am Reformer Foundations Aine Mulqueen 45 minutes 9:00 am Reformer: Core + Strength Aine Mulqueen 45 minutes	18
19 4:00 pm JUMP - Express Jumpboard Reformer Claire Simmonds 30 minutes 5:15 pm Reformer: Core + Strength Claire Simmonds 45 minutes	20 12:15 pm LunchClub: Full-Body Mat Pilates Kezia Bates 45 minutes 5:15 pm Reformer Arms + Abs Kezia Bates 45 minutes 6:15 pm Reformer Foundations Hazel Simmons 45 minutes	21 10:30 am Strong Kezia Bates 45 minutes 4:00 pm Reformer Stability + Strength Kezia Bates 45 minutes 5:15 pm Reformer Intermediate Alexa Mckay 45 minutes	22 6:15 am Reformer Intermediate Brittany Laing 45 minutes 4:00 pm Reformer Stability + Strength Kezia Bates 45 minutes 5:15 pm Reformer Dynamic Flow Kezia Bates 45 minutes	23 9:30 am Reformer Arms + Abs Kezia Bates 45 minutes 12:15 pm JUMP - Express Jumpboard Reformer Kezia Bates 30 minutes 5:15 pm Reformer Intermediate Hazel Simmons 45 minutes	24 8:00 am Reformer Foundations Aine Mulqueen 45 minutes 9:00 am Reformer: Core + Strength Aine Mulqueen 45 minutes	25
26 4:00 pm JUMP - Express Jumpboard Reformer Claire Simmonds 30 minutes 5:15 pm Reformer: Core + Strength Claire Simmonds 45 minutes	27	28	29	30	31	1

April 2025

June 2025

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