April 2025

Welcome to the space where you can Pause • Reset • Nurture your three beings - physical, mental, emotional.

For any queries, please email hello@wellandbeing.nz. We recommend purchasing a pass online before a class or you can pay upon arrival at the Front Desk.

Cancellation Policy:
To cancel a class, a 24-hour notice is required to allow others to take your spot. If you cancel within 24 hours of the class, you forfeit your pass credit.

Monday Mon	Tuesday Tue	Wednesday Wed	Thursday Thu	Friday Fri	Saturday Sat	Sunday Sun
31 TODAY 4:00 pm JUMP - Express Jumpboard Reformer Claire Simmonds 30 minutes 5:15 pm Reformer: Core + Strength Claire Simmonds 45 minutes Class Full - Waitlist Available	1 12:15 pm LunchClub: Full-Body Mat Pilates Kezia Bates 45 minutes 5:15 pm Reformer Arms + Abs Kezia Bates 45 minutes Class Full - Waitlist Available 6:15 pm Reformer Foundations Hazel Simmons 45 minutes Class Full - Waitlist Available	2 10:30 am Strong Kezia Bates 45 minutes 4:00 pm Reformer Stability + Strength Kezia Bates 45 minutes 5:15 pm Reformer Intermediate Alexa Mckay 45 minutes	3 6:15 am Reformer Intermediate Brittany Laing 45 minutes 4:00 pm Reformer Stability + Strength Alexa Mckay 45 minutes 5:15 pm Reformer Dynamic Flow Kezia Bates 45 minutes	4 9:30 am Reformer Arms + Abs Kezia Bates 45 minutes 12:15 pm JUMP - Express Jumpboard Reformer Kezia Bates 30 minutes 5:15 pm Reformer Intermediate Hazel Simmons 45 minutes	5 8:00 am Reformer Foundations Aine Mulqueen 45 minutes 9:00 am Reformer: Core + Strength Aine Mulqueen 45 minutes Class Full - Waitlist Available	6 10:00 am Aleph Beauty Wellness Breakfast Community Event 1 hour 30 minutes
7 4:00 pm JUMP - Express Jumpboard Reformer Claire Simmonds 30 minutes 5:15 pm Reformer: Core + Strength Claire Simmonds 45 minutes	8 12:15 pm LunchClub: Full-Body Mat Pilates Kezia Bates 45 minutes 5:15 pm Reformer Arms + Abs Kezia Bates 45 minutes 6:15 pm Reformer Foundations Hazel Simmons 45 minutes	9 10:30 am Strong Kezia Bates 45 minutes 4:00 pm Reformer Stability + Strength Kezia Bates 45 minutes 5:15 pm Reformer Intermediate Alexa Mckay 45 minutes	10 6:15 am Reformer Intermediate Brittany Laing 45 minutes 4:00 pm Reformer Stability + Strength Kezia Bates 45 minutes 5:15 pm Reformer Dynamic Flow Kezia Bates 45 minutes	11 9:30 am Reformer Arms + Abs Kezia Bates 45 minutes 12:15 pm JUMP - Express Jumpboard Reformer Kezia Bates 30 minutes 5:15 pm Reformer Intermediate Hazel Simmons 45 minutes	12 8:00 am Reformer Foundations Aine Mulqueen 45 minutes 9:00 am Reformer: Core + Strength Aine Mulqueen 45 minutes	13
14 4:00 pm JUMP - Express Jumpboard Reformer Claire Simmonds 30 minutes 5:15 pm Reformer: Core + Strength Claire Simmonds 45 minutes	15 12:15 pm LunchClub: Full-Body Mat Pilates Kezia Bates 45 minutes 5:15 pm Reformer Arms + Abs Kezia Bates 45 minutes 6:15 pm Reformer Foundations Hazel Simmons 45 minutes	16 10:30 am Strong Kezia Bates 45 minutes 4:00 pm Reformer Stability + Strength Kezia Bates 45 minutes 5:15 pm Reformer Intermediate Alexa Mckay 45 minutes	17 6:15 am Reformer Intermediate Brittany Laing 45 minutes 4:00 pm Reformer Stability + Strength Kezia Bates 45 minutes 5:15 pm Reformer Dynamic Flow Kezia Bates 45 minutes	18 9:30 am Reformer Arms + Abs Kezia Bates 45 minutes 12:15 pm JUMP - Express Jumpboard Reformer Kezia Bates 30 minutes 5:15 pm Reformer Intermediate Hazel Simmons 45 minutes	19 8:00 am Reformer Foundations Aine Mulqueen 45 minutes 9:00 am Reformer: Core + Strength Aine Mulqueen 45 minutes	20
21 4:00 pm JUMP - Express Jumpboard Reformer Claire Simmonds 30 minutes 5:15 pm Reformer: Core + Strength Claire Simmonds 45 minutes	22 12:15 pm LunchClub: Full-Body Mat Pilates Kezia Bates 45 minutes 5:15 pm Reformer Arms + Abs Kezia Bates 45 minutes 6:15 pm Reformer Foundations Hazel Simmons 45 minutes	23 10:30 am Strong Kezia Bates 45 minutes 4:00 pm Reformer Stability + Strength Kezia Bates 45 minutes 5:15 pm Reformer Intermediate Alexa Mckay 45 minutes	24 6:15 am Reformer Intermediate Brittany Laing 45 minutes 4:00 pm Reformer Stability + Strength Kezia Bates 45 minutes 5:15 pm Reformer Dynamic Flow Kezia Bates 45 minutes	25 9:30 am Reformer Arms + Abs Kezia Bates 45 minutes 12:15 pm JUMP - Express Jumpboard Reformer Kezia Bates 30 minutes 5:15 pm Reformer Intermediate Hazel Simmons 45 minutes	26 8:00 am Reformer Foundations Aine Mulqueen 45 minutes 9:00 am Reformer: Core + Strength Aine Mulqueen 45 minutes	27
28 4:00 pm JUMP - Express Jumpboard Reformer Claire Simmonds 30 minutes 5:15 pm Reformer: Core + Strength Claire Simmonds 45 minutes	29 12:15 pm LunchClub: Full-Body Mat Pilates Kezia Bates 45 minutes 5:15 pm Reformer Arms + Abs Kezia Bates 45 minutes 6:15 pm Reformer Foundations Hazel Simmons 45 minutes	30	1	2	3	4

May 2025

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