Pilates - All levels
with Sherlyn Eng

This class is designed for all fitness levels, blending stretching, strengthening, and mindfulness into one invigorating session. You’ll enjoy:

    •    Enhanced flexibility and balance

    •    Improved core strength and posture

    •    Increased mind-body connection

    •    Stress relief and relaxation

    •    A fun and supportive community atmosphere

Step onto your mat and let’s flow, stretch, and tone together in a class that promises to leave you feeling strong, centered, and ready to take on the world!