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Sunrise Meditation - 8 Days (Student)
Experience how the quiet practice of dawn can transform the rhythm of your life. Each morning holds the promise of new beginnings, and Sunrise Meditation offers you the chance to meet the day with clarity and stillness. Through the beginner-friendly quiet practices of breath, meditation, and relaxation, you will cultivate a space where calm and awareness awaken alongside the rising sun. As you anchor yourself in the serene energy of dawn, you prepare not only for the hours ahead but for a transformation that resonates through every aspect of your life. This program is a journey into the simplicity and beauty of presence—a foundation for living with intention.
Begin your day with calm and clarity through this thoughtfully crafted program. These morning sessions are designed to align your body’s rhythms with the quiet energy of sunrise, fostering a foundation for mental balance and physical vitality.
This program welcomes beginners, intermediate and advanced practitioners and everyone curious about meditation, regardless of age or physical fitness.
For all levels.
Price
Start/Active Date
Expires after
Based on when the pass is first used