Anderson Sport and Wellness a Physical Therapy Corporation

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Anderson Sport and Wellness a Physical Therapy Corporation

Anderson Sport and Wellness a Physical Therapy Corporation

Anderson Sport and Wellness a Physical Therapy Corporation
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Content Library

Logged-In Content

(11 items)

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  • 3/23/2023 Balanced Strength & Mobility Class w/ Jeanette Delman
    3/23/2023 Balanced Strength & Mobility Class w/ Jeanette Delman March 24, 2023
  • Short Hand MELT
    Short Hand MELT September 9, 2024
  • Outer Shoulder Blade Glide and Shear
    Outer Shoulder Blade Glide and Shear July 14, 2023
  • MELT single leg lift/Dying bug on roller phase 2 Part 1
    MELT single leg lift/Dying bug on roller phase 2 Part 1 November 15, 2022
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Ease Pain and Stiffness

(1 item)

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  • MELT single leg lift/Dying bug on roller phase 2 Part 1
    MELT single leg lift/Dying bug on roller phase 2 Part 1 November 15, 2022

MELT Class

(2 items)

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  • Short Hand MELT
    Short Hand MELT September 9, 2024
  • MELT Class 6/29/2020
    MELT Class 6/29/2020 July 27, 2020

MELT Pilates Fusion

(1 item)

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  • 7/21/2020 MELT class focused on releasing legs. Hips on roller, roller on legs, legs on roller feet on the balls
    7/21/2020 MELT class focused on releasing legs. Hips on roller, roller on legs, legs on roller feet on the balls July 21, 2020

MELT Sequences

(7 items)

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  • Short Hand MELT
    Short Hand MELT September 9, 2024
  • MELT single leg lift/Dying bug on roller phase 2 Part 1
    MELT single leg lift/Dying bug on roller phase 2 Part 1 November 15, 2022
  • Double Leg Shin MELT - ease knee, ankle, and neck pain with this one MELT move!
    Double Leg Shin MELT - ease knee, ankle, and neck pain with this one MELT move! June 29, 2021
  • MELT class focused on releasing legs. Hips on roller, roller on legs, legs on roller feet on the balls   1/16/2021
    MELT class focused on releasing legs. Hips on roller, roller on legs, legs on roller feet on the balls 1/16/2021 January 19, 2021
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Ease and prevent knee pain

(1 item)

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  • Double Leg Shin MELT - ease knee, ankle, and neck pain with this one MELT move!
    Double Leg Shin MELT - ease knee, ankle, and neck pain with this one MELT move! June 29, 2021

Physical Therapy Client Library

(4 items)

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Collection of videos for physical therapy clients to view.
  • Double Leg Shin MELT - ease knee, ankle, and neck pain with this one MELT move!
    Double Leg Shin MELT - ease knee, ankle, and neck pain with this one MELT move! June 29, 2021
  • MELT Sternum Release
    MELT Sternum Release August 25, 2020
  • Neck Decompress MELT Sequence
    Neck Decompress MELT Sequence August 22, 2020
  • MELT 5 Minute Facelift
    MELT 5 Minute Facelift August 6, 2020

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