Anderson Sport and Wellness a Physical Therapy Corporation
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MELT Sequences

Short Hand MELT
Short Hand MELT
September 9, 2024
MELT single leg lift/Dying bug on roller phase 2 Part 1
MELT single leg lift/Dying bug on roller phase 2 Part 1
November 15, 2022
MELT class focused on releasing legs. Hips on roller, roller on legs, legs on roller feet on the balls 1/16/2021
MELT class focused on releasing legs. Hips on roller, roller on legs, legs on roller feet on the balls 1/16/2021
January 19, 2021
MELT Sternum Release
MELT Sternum Release
August 25, 2020
Neck Decompress MELT Sequence
Neck Decompress MELT Sequence
August 22, 2020
MELT 5 Minute Facelift
MELT 5 Minute Facelift
August 6, 2020
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