Fierce Fitness

November 2024








If you have any questions or inquiries, please contact us at 012 340 2672


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Monday
Mon
Tuesday
Tue
Wednesday
Wed
Thursday
Thu
Friday
Fri
Saturday
Sat
Sunday
Sun
28
8:30 am
Fierce X
Danny
9:45 am
Apex Ride (Advanced Level)
Randy
5:00 pm
Fierce Strength
Ricardo & Gosia
CANCELLED
6:15 pm
FIERCE ABT (Abs, Butt & Thighs)
Gosia
7:30 pm
Rhythm Ride Ascend (Intermediate Level)
Wani
29
8:30 am
Fierce Circuit
Brandon
8:30 am
Rhythm Ride Awaken (Beginner Level)
Audrey
9:45 am
Fierce Suspension Training
Randy
5:00 pm
Rhythm Ride Awaken (Beginner Level)
Sofia
6:15 pm
Fierce Suspension Training
Danny
7:30 pm
Fierce X
Danny
30
8:30 am
Fierce Light
Wani
9:45 am
Stretch & Mobility
Audrey
CANCELLED
11:00 am
FST Mommy & Baby
Gosia
CANCELLED
6:00 pm
Stretch & Mobility
Gosia
6:15 pm
Rhythm Ride Ascend (Intermediate Level)
Chyi
CANCELLED
7:15 pm
Fierce Strength
Randy
31
8:30 am
Fierce Circuit
Brandon
8:30 am
Rhythm Ride Ascend (Intermediate Level)
Audrey
9:45 am
FIERCE ABT (Abs, Butt & Thighs)
Gosia
5:30 pm
Fierce Light
Wani
6:45 pm
KONGA
Wani
CANCELLED
7:30 pm
Rhythm Ride Awaken (Beginner Level)
Lyn
8:00 pm
Fierce Strength
Danny
1
8:30 am
Fierce Suspension Training
Brandon
8:30 am
Rhythm Ride Ascend (Intermediate Level)
Wani
9:45 am
Fierce Strength
Brandon
6:30 pm
Running Club
Gosia
FREE
2
8:30 am
Fierce X
Danny
9:45 am
KONGA
Sofia
9:45 am
Rhythm Ride Awaken (Beginner Level)
Wani
11:00 am
Fierce Suspension Training
Gosia
3
10:30 am
Rip and Ride
Randy and Brandon
4
8:30 am
Fierce X
Danny
9:45 am
Apex Ride (Advanced Level)
Randy
5:00 pm
Fierce Strength
Ricardo & Gosia
6:15 pm
FIERCE ABT (Abs, Butt & Thighs)
Gosia
7:30 pm
Rhythm Ride Ascend (Intermediate Level)
Wani
5
8:30 am
Fierce Circuit
Brandon
8:30 am
Rhythm Ride Awaken (Beginner Level)
Audrey
9:45 am
Fierce Suspension Training
Randy
5:00 pm
Gymnastics for 3-6 years olds
Kiera
5:00 pm
Rhythm Ride Awaken (Beginner Level)
Sofia
6:15 pm
Fierce Suspension Training
Danny
CANCELLED
7:30 pm
Fierce X
Danny
6
8:30 am
Fierce Light
Wani
9:45 am
Stretch & Mobility
Audrey
11:00 am
FST Mommy & Baby
Gosia
CANCELLED
6:00 pm
Stretch & Mobility
Gosia
CANCELLED
7:15 pm
Fierce Strength
Randy
7
8:30 am
Fierce Circuit
Brandon
8:30 am
Rhythm Ride Ascend (Intermediate Level)
Audrey
9:45 am
FIERCE ABT (Abs, Butt & Thighs)
Gosia
11:00 am
Mommy and Baby Stretch and Flow
Kiera
5:30 pm
KONGA
Wani
CANCELLED
7:30 pm
Rhythm Ride Awaken (Beginner Level)
Lyn
8:00 pm
Fierce Strength
Danny
8
8:30 am
Fierce Suspension Training
Brandon
8:30 am
Rhythm Ride Ascend (Intermediate Level)
Chyi
9:45 am
Fierce Strength
Brandon
6:30 pm
Running Club
Gosia
FREE
9
8:30 am
Fierce X
Danny
9:45 am
KONGA
Sofia
9:45 am
Movember Ride
Wani
11:00 am
Fierce Suspension Training
Gosia
12:30 pm
Nutrition Workshop
Gosia
FREE
10
10:30 am
Rip and Ride
Randy and Brandon
11
8:30 am
Fierce X
Danny
9:45 am
Apex Ride (Advanced Level)
Randy
5:00 pm
Fierce Strength
Ricardo & Gosia
6:15 pm
FIERCE ABT (Abs, Butt & Thighs)
Gosia
7:30 pm
Rhythm Ride Ascend (Intermediate Level)
Wani
12
8:30 am
Fierce Circuit
Brandon
8:30 am
Rhythm Ride Awaken (Beginner Level)
Wani & Audrey
9:45 am
Fierce Suspension Training
Randy
5:00 pm
Gymnastics for 3-6 years olds
Kiera
5:00 pm
Rhythm Ride Awaken (Beginner Level)
Sofia
6:15 pm
Fierce Suspension Training
Danny
7:30 pm
Fierce X
Danny
13
8:30 am
Fierce Light
Wani
9:45 am
Stretch & Mobility
Audrey
11:00 am
FST Mommy & Baby
Gosia
CANCELLED
6:00 pm
Stretch & Mobility
Gosia
7:15 pm
Fierce Strength
Randy
14
8:30 am
Apex Ride (Advanced Level)
Gosia
8:30 am
Fierce Circuit
Brandon
9:45 am
FIERCE ABT (Abs, Butt & Thighs)
Gosia
11:00 am
Mommy and Baby Stretch and Flow
Kiera
5:30 pm
Fierce Light
Wani
6:45 pm
KONGA
Wani
7:30 pm
Rhythm Ride Awaken (Beginner Level)
Lyn
8:00 pm
Fierce Strength
Danny
15
TODAY
8:30 am
Fierce Suspension Training
Fierce Functional Studio
Brandon
55 minutes
5 spots left
8:30 am
Rhythm Ride Ascend (Intermediate Level)
Fierce Cycle Studio
Wani
45 minutes
8 spots left
9:45 am
Fierce Strength
Fierce Functional Studio
Brandon
55 minutes
5 spots left
6:30 pm
Running Club
Fierce Functional Studio
Gosia
1 hour
FREE
16
8:30 am
Fierce X
Fierce Functional Studio
Danny
1 hour
7 spots left
9:45 am
Rhythm Ride Awaken (Beginner Level)
Fierce Cycle Studio
Lyn
45 minutes
16 spots left
11:00 am
Fierce Suspension Training
Fierce Functional Studio
Danny
55 minutes
12 spots left
17
10:30 am
Rip and Ride
Fierce Cycle Studio
Randy and Brandon
1 hour
15 spots left
18
8:30 am
Fierce X
Fierce Functional Studio
Danny
1 hour
18 spots left
9:45 am
Apex Ride (Advanced Level)
Fierce Cycle Studio
Randy
45 minutes
14 spots left
5:00 pm
Fierce Strength
Fierce Functional Studio
Ricardo & Gosia
55 minutes
14 spots left
6:15 pm
FIERCE ABT (Abs, Butt & Thighs)
Fierce Functional Studio
Gosia
55 minutes
18 spots left
7:30 pm
Rhythm Ride Ascend (Intermediate Level)
Fierce Cycle Studio
Wani
45 minutes
17 spots left
19
8:30 am
Fierce Circuit
Fierce Functional Studio
Brandon
1 hour
12 spots left
8:30 am
Rhythm Ride Awaken (Beginner Level)
Fierce Cycle Studio
Audrey
45 minutes
17 spots left
9:45 am
Fierce Suspension Training
Fierce Functional Studio
Randy
55 minutes
11 spots left
5:00 pm
Gymnastics for 3-6 years olds
Fierce Functional Studio
Kiera
1 hour
12 spots left
5:00 pm
Rhythm Ride Awaken (Beginner Level)
Fierce Cycle Studio
Sofia
45 minutes
20 spots left
6:15 pm
Fierce Suspension Training
Fierce Functional Studio
Danny
55 minutes
15 spots left
7:30 pm
Fierce X
Fierce Functional Studio
Danny
1 hour
20 spots left
20
8:30 am
Fierce Light
Fierce Functional Studio
Wani
50 minutes
13 spots left
9:45 am
Apex Ride (Advanced Level)
Fierce Cycle Studio
Gosia
45 minutes
18 spots left
9:45 am
Stretch & Mobility
Fierce Functional Studio
Audrey
55 minutes
19 spots left
6:00 pm
Stretch & Mobility
Fierce Functional Studio
Gosia
55 minutes
20 spots left
7:15 pm
Fierce Strength
Fierce Functional Studio
Randy
55 minutes
13 spots left
21
8:30 am
Apex Ride (Advanced Level)
Fierce Cycle Studio
Gosia
45 minutes
15 spots left
8:30 am
Fierce Circuit
Fierce Functional Studio
Brandon
1 hour
13 spots left
9:45 am
FIERCE ABT (Abs, Butt & Thighs)
Gosia
55 minutes
17 spots left
11:00 am
Mommy and Baby Stretch and Flow
Fierce Functional Studio
Kiera
1 hour
15 spots left
6:45 pm
KONGA
Fierce Functional Studio
Wani
55 minutes
20 spots left
7:30 pm
Rhythm Ride Awaken (Beginner Level)
Fierce Cycle Studio
Sofia
45 minutes
19 spots left
8:00 pm
Fierce Strength
Fierce Functional Studio
Danny
55 minutes
16 spots left
22
8:30 am
Fierce Suspension Training
Fierce Functional Studio
Brandon
55 minutes
9 spots left
8:30 am
Rhythm Ride Ascend (Intermediate Level)
Fierce Cycle Studio
Sofia
45 minutes
19 spots left
9:45 am
Fierce Strength
Fierce Functional Studio
Brandon
55 minutes
10 spots left
6:30 pm
Running Club
Fierce Functional Studio
Gosia
1 hour
FREE
23
8:30 am
Fierce X
Fierce Functional Studio
Danny
1 hour
19 spots left
9:45 am
Rhythm Ride Awaken (Beginner Level)
Fierce Cycle Studio
Audrey
45 minutes
20 spots left
11:00 am
Fierce Suspension Training
Fierce Functional Studio
Gosia
55 minutes
14 spots left
11:00 am
KONGA
Fierce Cycle Studio
Sofia
55 minutes
20 spots left
24
10:30 am
Rip and Ride
Fierce Cycle Studio
Randy and Brandon
1 hour
19 spots left
25
8:30 am
Fierce X
Fierce Functional Studio
Danny
1 hour
20 spots left
9:45 am
Apex Ride (Advanced Level)
Fierce Cycle Studio
Randy
45 minutes
19 spots left
5:00 pm
Fierce Strength
Fierce Functional Studio
Ricardo & Gosia
55 minutes
15 spots left
6:15 pm
FIERCE ABT (Abs, Butt & Thighs)
Fierce Functional Studio
Gosia
55 minutes
20 spots left
7:30 pm
Rhythm Ride Ascend (Intermediate Level)
Fierce Cycle Studio
Wani
45 minutes
20 spots left
26
8:30 am
Fierce Circuit
Fierce Functional Studio
Brandon
1 hour
16 spots left
8:30 am
Rhythm Ride Awaken (Beginner Level)
Fierce Cycle Studio
Audrey
45 minutes
20 spots left
9:45 am
Fierce Suspension Training
Fierce Functional Studio
Randy
55 minutes
16 spots left
5:00 pm
Gymnastics for 3-6 years olds
Fierce Functional Studio
Kiera
1 hour
12 spots left
5:00 pm
Rhythm Ride Awaken (Beginner Level)
Fierce Cycle Studio
Sofia
45 minutes
20 spots left
6:15 pm
Fierce Suspension Training
Fierce Functional Studio
Danny
55 minutes
15 spots left
7:30 pm
Fierce X
Fierce Functional Studio
Danny
1 hour
20 spots left
27
8:30 am
Fierce Light
Fierce Functional Studio
Wani
50 minutes
20 spots left
9:45 am
Apex Ride (Advanced Level)
Fierce Cycle Studio
Randy
45 minutes
20 spots left
9:45 am
Stretch & Mobility
Fierce Functional Studio
Audrey
55 minutes
20 spots left
6:00 pm
Stretch & Mobility
Fierce Functional Studio
Audrey
55 minutes
20 spots left
7:15 pm
Fierce Strength
Fierce Functional Studio
Randy
55 minutes
15 spots left
28
8:30 am
Fierce Circuit
Fierce Functional Studio
Brandon
1 hour
16 spots left
8:30 am
Rhythm Ride Ascend (Intermediate Level)
Fierce Cycle Studio
Audrey
45 minutes
20 spots left
9:45 am
FIERCE ABT (Abs, Butt & Thighs)
Gosia
55 minutes
20 spots left
11:00 am
Mommy and Baby Stretch and Flow
Fierce Functional Studio
Kiera
1 hour
15 spots left
6:45 pm
KONGA
Fierce Functional Studio
Wani
55 minutes
20 spots left
7:30 pm
Rhythm Ride Awaken (Beginner Level)
Fierce Cycle Studio
Lyn
45 minutes
17 spots left
8:00 pm
Fierce Strength
Fierce Functional Studio
Danny
55 minutes
15 spots left
29
8:30 am
Fierce Suspension Training
Fierce Functional Studio
Brandon
55 minutes
16 spots left
8:30 am
Rhythm Ride Ascend (Intermediate Level)
Fierce Cycle Studio
Chyi
45 minutes
20 spots left
9:45 am
Fierce Strength
Fierce Functional Studio
Brandon
55 minutes
16 spots left
6:30 pm
Running Club
Fierce Functional Studio
Gosia
1 hour
FREE
30
Members Christmas Potluck
Starting from 9:30am, bring a dish to share, hang out before or after the class. Stay for a short while or a long while.
8:30 am
Fierce X
Fierce Functional Studio
Danny
1 hour
20 spots left
9:45 am
Rhythm Ride Awaken (Beginner Level)
Fierce Cycle Studio
Lyn
45 minutes
20 spots left
11:00 am
Fierce Suspension Training
Fierce Functional Studio
Gosia
55 minutes
14 spots left
11:00 am
KONGA
Fierce Cycle Studio
Sofia
55 minutes
20 spots left
1
10:30 am
Rip and Ride
Fierce Cycle Studio
Randy and Brandon
1 hour
20 spots left
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