6 Week Trauma Sensitive Yoga Course with Michelle SERIES OF CLASSES
February 11, 2020 March 17, 2020
Total # of Classes
6
Class length
60 minutes
Location
Peel St South Studio-5700
Want to feel better? Do you have trouble sleeping? Do you get headaches? Do you feel numb? Do you feel distracted? Maybe trauma sensitive yoga can help you feel a bit better.
Trauma sensitive yoga can help reduce the symptoms of trauma. It offers a safe way to explore choice making and empowerment by noticing your body breathing, moving, stretching and resting in a safe and supportive environment. Classes are limited to 10 participants and led by an experienced teacher with specialized training.
Cost = $90 pp.
No experience at all is necessary and Michelle available and happy to answer any questions at all.
Email: michelle@yogawithmichellebowler
Ph: 0423 433 353
Trauma sensitive yoga can help reduce the symptoms of trauma. It offers a safe way to explore choice making and empowerment by noticing your body breathing, moving, stretching and resting in a safe and supportive environment. Classes are limited to 10 participants and led by an experienced teacher with specialized training.
Cost = $90 pp.
No experience at all is necessary and Michelle available and happy to answer any questions at all.
Email: michelle@yogawithmichellebowler
Ph: 0423 433 353
The class takes place on...
- February 11 at 11:30 am (Tuesday)
- February 18 at 11:30 am (Tuesday)
- February 25 at 11:30 am (Tuesday)
- March 3 at 11:30 am (Tuesday)
- March 10 at 11:30 am (Tuesday)
- March 17 at 11:30 am (Tuesday)
Reservations
This class series has already finished. Please check our schedule for more classes.