Letting Go of 2019 - A Workshop with Tracey Hargreaves
with Tracey Hargreaves

Finish the decade that was with a pause and an immersive look within. This workshop with Tracey will feature gentle flowing Yoga as well as Yin and Restorative asanas to finish. There will be time to journal, to move, to be still, and to reflect on what comes up for you. Using the simple, heart centered approaches of compassion and presence and grounded in the Yogic tradition we will create inner space to move into the last of the decade with love. 

This workshop will be accessible and warmly open to all levels, ages, genders and of course all body shapes and sizes. For any queries please contact [email protected]