Absolute Yoga & Pilates

Hot Yoga
with Megan Lamb

December 19 (Tuesday)
at 6:45 pm

Class length
60 minutes

Explore a full range of sun salutations, standing, balancing and seated postures at a toasty 35 degrees. Great for those who are looking to sweat and build strength and stability of both mind and body. Suitable for beginners as well as experienced students as we present a myriad of options for you to work through a flowing sequence, touching on some advanced poses along the way. 

Please note - Hot classes are not suitable for pregnancy or those under 16 years.


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