Absolute Yoga & Pilates

January 2025

Questions? Please contact us at [email protected]. Thank you.

Monday Mon	Tuesday Tue	Wednesday Wed	Thursday Thu	Friday Fri	Saturday Sat	Sunday Sun
30 10:00 am Hatha Yoga Freya Hollick 1 hour 5:30 pm Hatha Yoga Freya Hollick 1 hour 7:00 pm Hot Yoga Freya Hollick 1 hour	31 6:00 am Hot Yoga Megan Lamb 1 hour 9:30 am Pilates Kylie Firns 45 minutes 5:30 pm Pilates Kylie Firns 45 minutes 6:30 pm Warm Vin & Yin Salma Elneklawy 1 hour	1 6:00 am Hot Yoga Freya Hollick 1 hour 9:30 am Pilates Salma Elneklawy 45 minutes 5:30 pm Yin Yoga Salma Elneklawy 1 hour	2 6:15 am Pilates Megan Lamb 45 minutes 10:00 am Hatha Yoga Freya Hollick 1 hour 5:30 pm Hot Yoga Steve Sedgwick 1 hour	3 10:00 am Hot Yoga Freya Hollick 1 hour	4 8:00 am Barre Salma Elneklawy 45 minutes 9:30 am Hatha Yoga Tracey Hargreaves 1 hour	5 9:30 am Hatha Yoga Emma Duzhnikova 1 hour 11:00 am Hot Yoga Emma Duzhnikova 1 hour 5:00 pm Yin Yoga Tracey Hargreaves 1 hour
6 10:00 am Hatha Yoga Freya Hollick 1 hour 5:30 pm Hatha Yoga Freya Hollick 1 hour 7:00 pm Hot Yoga Freya Hollick 1 hour	7 6:00 am Hot Yoga Megan Lamb 1 hour 9:30 am Pilates Kylie Firns 45 minutes 5:30 pm Pilates Kylie Firns 45 minutes 6:30 pm Warm Vin & Yin Salma Elneklawy 1 hour	8 6:00 am Hot Yoga Freya Hollick 1 hour 9:30 am Pilates Salma Elneklawy 45 minutes 5:30 pm Yin Yoga Salma Elneklawy 1 hour	9 6:15 am Pilates Megan Lamb 45 minutes 10:00 am Hatha Yoga Freya Hollick 1 hour 5:30 pm Hot Yoga Steve Sedgwick 1 hour	10 10:00 am Hot Yoga Freya Hollick 1 hour	11 8:00 am Barre Salma Elneklawy 45 minutes 9:30 am Hatha Yoga Tracey Hargreaves 1 hour	12 9:30 am Hatha Yoga Emma Duzhnikova 1 hour 11:00 am Hot Yoga Emma Duzhnikova 1 hour 5:00 pm Yin Yoga Tracey Hargreaves 1 hour
13 10:00 am Hatha Yoga Freya Hollick 1 hour 5:30 pm Hatha Yoga Freya Hollick 1 hour 7:00 pm Hot Yoga Freya Hollick 1 hour	14 6:00 am Hot Yoga Megan Lamb 1 hour 9:30 am Pilates Kylie Firns 45 minutes 5:30 pm Pilates Kylie Firns 45 minutes 6:30 pm Warm Vin & Yin Salma Elneklawy 1 hour	15 6:00 am Hot Yoga Freya Hollick 1 hour 9:30 am Pilates Salma Elneklawy 45 minutes 5:30 pm Yin Yoga Salma Elneklawy 1 hour	16 6:15 am Pilates Megan Lamb 45 minutes 10:00 am Hatha Yoga Freya Hollick 1 hour 5:30 pm Hot Yoga Steve Sedgwick 1 hour	17 10:00 am Hot Yoga Freya Hollick 1 hour	18 8:00 am Barre Salma Elneklawy 45 minutes 9:30 am Hatha Yoga Tracey Hargreaves 1 hour	19 9:30 am Hatha Yoga Emma Duzhnikova 1 hour 11:00 am Hot Yoga Emma Duzhnikova 1 hour 5:00 pm Yin Yoga Tracey Hargreaves 1 hour
20 10:00 am Hatha Yoga Freya Hollick 1 hour 5:30 pm Hatha Yoga Freya Hollick 1 hour 7:00 pm Hot Yoga Freya Hollick 1 hour	21 6:00 am Hot Yoga Megan Lamb 1 hour 9:30 am Pilates Kylie Firns 45 minutes 5:30 pm Pilates Kylie Firns 45 minutes 6:30 pm Warm Vin & Yin Salma Elneklawy 1 hour	22 6:00 am Hot Yoga Freya Hollick 1 hour 9:30 am Pilates Salma Elneklawy 45 minutes 5:30 pm Yin Yoga Salma Elneklawy 1 hour	23 6:15 am Pilates Megan Lamb 45 minutes 10:00 am Hatha Yoga Freya Hollick 1 hour 5:30 pm Hot Yoga Steve Sedgwick 1 hour	24 10:00 am Hot Yoga Freya Hollick 1 hour	25 8:00 am Barre Salma Elneklawy 45 minutes 9:30 am Hatha Yoga Tracey Hargreaves 1 hour	26 9:30 am Hatha Yoga Emma Duzhnikova 1 hour 11:00 am Hot Yoga Emma Duzhnikova 1 hour 5:00 pm Yin Yoga Tracey Hargreaves 1 hour
27 10:00 am Hatha Yoga Freya Hollick 1 hour 5:30 pm Hatha Yoga Freya Hollick 1 hour 7:00 pm Hot Yoga Freya Hollick 1 hour	28 6:00 am Hot Yoga Megan Lamb 1 hour 9:30 am Pilates Kylie Firns 45 minutes 5:30 pm Pilates Kylie Firns 45 minutes 6:30 pm Warm Vin & Yin Salma Elneklawy 1 hour	29 6:00 am Hot Yoga Freya Hollick 1 hour 9:30 am Pilates Salma Elneklawy 45 minutes 5:30 pm Yin Yoga Salma Elneklawy 1 hour	30 6:15 am Pilates Megan Lamb 45 minutes 10:00 am Hatha Yoga Freya Hollick 1 hour 5:30 pm Hot Yoga Steve Sedgwick 1 hour	31 10:00 am Hot Yoga Freya Hollick 1 hour	1 8:00 am Barre Salma Elneklawy 45 minutes 9:30 am Hatha Yoga Tracey Hargreaves 1 hour	2

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