Absolute Yoga & Pilates

November 2024

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Monday Mon	Tuesday Tue	Wednesday Wed	Thursday Thu	Friday Fri	Saturday Sat	Sunday Sun
28 10:00 am Hatha Yoga Freya Hollick 1 hour 5:30 pm Hatha Yoga Freya Hollick 1 hour 7:00 pm Hot Yoga Freya Hollick 1 hour	29 6:00 am Hot Yoga Megan Lamb 1 hour 9:30 am Pilates Kylie Firns 45 minutes 5:30 pm Pilates Kylie Firns 45 minutes 6:30 pm Warm Vin & Yin Salma Elneklawy 1 hour	30 6:00 am Hot Yoga Freya Hollick 1 hour 9:30 am Pilates Salma Elneklawy 45 minutes 5:30 pm Yin Yoga Salma Elneklawy 1 hour	31 6:15 am Pilates Megan Lamb 45 minutes 10:00 am Hatha Yoga Freya Hollick 1 hour 5:30 pm Hot Yoga Steve Sedgwick 1 hour	1 10:00 am Hot Yoga Freya Hollick 1 hour	2 8:00 am Barre Salma Elneklawy 45 minutes 9:30 am Hatha Yoga Tracey Hargreaves 1 hour	3 9:30 am Hatha Yoga Megan Lamb 1 hour 11:00 am Hot Yoga Megan Lamb 1 hour 5:00 pm Yin Yoga Carly Murdoch 1 hour
4 10:00 am Hatha Yoga Freya Hollick 1 hour 5:30 pm Hatha Yoga Freya Hollick 1 hour 7:00 pm Hot Yoga Freya Hollick 1 hour	5 6:00 am Hot Yoga Megan Lamb 1 hour 9:30 am Pilates Kylie Firns 45 minutes 5:30 pm Pilates Kylie Firns 45 minutes 6:30 pm Warm Vin & Yin Salma Elneklawy 1 hour	6 6:00 am Hot Yoga Freya Hollick 1 hour 9:30 am Pilates Salma Elneklawy 45 minutes 5:30 pm Yin Yoga Salma Elneklawy 1 hour	7 6:15 am Pilates Megan Lamb 45 minutes 10:00 am Hatha Yoga Freya Hollick 1 hour 5:30 pm Hot Yoga Steve Sedgwick 1 hour	8 10:00 am Hot Yoga Freya Hollick 1 hour	9 8:00 am Barre Salma Elneklawy 45 minutes 9:30 am Hatha Yoga Tracey Hargreaves 1 hour	10 9:30 am Hatha Yoga Emma Duzhnikova 1 hour 11:00 am Hot Yoga Emma Duzhnikova 1 hour 5:00 pm Yin Yoga Tracey Hargreaves 1 hour
11 10:00 am Hatha Yoga Freya Hollick 1 hour 5:30 pm Hatha Yoga Freya Hollick 1 hour 7:00 pm Hot Yoga Freya Hollick 1 hour	12 6:00 am Hot Yoga Megan Lamb 1 hour 9:30 am Pilates Kylie Firns 45 minutes 5:30 pm Pilates Kylie Firns 45 minutes 6:30 pm Warm Vin & Yin Salma Elneklawy 1 hour	13 6:00 am Hot Yoga Freya Hollick 1 hour 9:30 am Pilates Salma Elneklawy 45 minutes 5:30 pm Yin Yoga Salma Elneklawy 1 hour	14 6:15 am Pilates Megan Lamb 45 minutes 10:00 am Hatha Yoga Freya Hollick 1 hour 5:30 pm Hot Yoga Steve Sedgwick 1 hour	15 10:00 am Hot Yoga Salma Elneklawy 1 hour	16 8:00 am Pilates Kylie Firns 45 minutes 9:30 am Hatha Yoga Tracey Hargreaves 1 hour	17 9:30 am Hatha Yoga Megan Lamb 1 hour 11:00 am Hot Yoga Megan Lamb 1 hour 5:00 pm Yin Yoga Carly Murdoch 1 hour
18 10:00 am Hatha Yoga Freya Hollick 1 hour 5:30 pm Hatha Yoga Freya Hollick 1 hour 7:00 pm Hot Yoga Freya Hollick 1 hour	19 6:00 am Hot Yoga Megan Lamb 1 hour 9:30 am Pilates Kylie Firns 45 minutes 5:30 pm Pilates Kylie Firns 45 minutes 6:30 pm Warm Vin & Yin Hammond Buckland 1 hour	20 6:00 am Hot Yoga Freya Hollick 1 hour 9:30 am Pilates Kylie Firns 45 minutes 5:30 pm Yin Yoga Carly Murdoch 1 hour	21 6:15 am Pilates Megan Lamb 45 minutes 10:00 am Hatha Yoga Freya Hollick 1 hour 5:30 pm Hot Yoga Steve Sedgwick 1 hour	22 10:00 am Hot Yoga Freya Hollick 1 hour	23 8:00 am Pilates Kylie Firns 45 minutes 9:30 am Hatha Yoga Tracey Hargreaves 1 hour	24 9:30 am Hatha Yoga Cassandra O'Mara 1 hour 11:00 am Hot Yoga Cassandra O'Mara 1 hour 5:00 pm Yin Yoga Tracey Hargreaves 1 hour
25 10:00 am Hatha Yoga Freya Hollick 1 hour 5:30 pm Hatha Yoga Freya Hollick 1 hour 7:00 pm Hot Yoga Freya Hollick 1 hour	26 6:00 am Hot Yoga Megan Lamb 1 hour 9:30 am Pilates Kylie Firns 45 minutes 5:30 pm Pilates Kylie Firns 45 minutes 6:30 pm Warm Vin & Yin Hammond Buckland 1 hour	27 6:00 am Hot Yoga Freya Hollick 1 hour 9:30 am Pilates Kylie Firns 45 minutes 5:30 pm Yin Yoga Carly Murdoch 1 hour	28 6:15 am Pilates Megan Lamb 45 minutes 10:00 am Hatha Yoga Freya Hollick 1 hour 5:30 pm Hot Yoga Steve Sedgwick 1 hour	29 10:00 am Hot Yoga Freya Hollick 1 hour	30 8:00 am Barre Salma Elneklawy 45 minutes 9:30 am Hatha Yoga Tracey Hargreaves 1 hour	1 9:30 am Hatha Yoga Megan Lamb 1 hour 11:00 am Hot Yoga Emma Duzhnikova 1 hour 5:00 pm Yin Yoga Carly Murdoch 1 hour

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