Meditation Workshop 101
with Laurie Dunston

We have an awesome Meditation Workshop coming up in June with Laurie Dunston.  Many of you have taken her classes in the past. You are in for a real treat. Laurie is 500 hour certified and has so much knowledge and a wonderful voice for meditation.  I've taken her workshops and yoga classes before and was so blessed by her warmth and sheer knowledge.  Meditation helps build skills to manage stress/Increase self-awareness and connection mind-body-spirit. Helps reduce negative emotions./Increases imagination and creativity/Helps with Patience and so much more. Come take Laurie's workshop you will be blessed.  Bring your extra blankets and pillows so you can be completely comfortable during meditation.  2 hours Sunday June 27th 2021 2:00 p.m. - 4:00p.m.