Schedule

RED - BUILDS HEAT  AND FASTER PACE
YELLOW - SOME HEAT AND ALL LEVELS 
GREEN - SEATED AND RELAXING
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17 Sat
August
Today
Yoga by the Lake @Lundeen Park
Join us for our last Yoga by the Lake this Summer free community event 9 a.m. this morning. Bring your family . Bring your friends. Let's do yoga outdoors today.
18 Sun
August
Tomorrow
6:00 pm
Release and Restore
PREMIER STUDIO NW 1 hour Linda (sub for Diane )
19 Mon
August
10:30 am
Strength + Balance
PREMIER STUDIO NW 1 hour Danielle (sub for Diane )
4:30 pm
Yoga Basics
PREMIER STUDIO NW 1 hour Kimber
20 Tue
August
10:30 am
Core Flow
PREMIER STUDIO NW 1 hour Katie
6:00 pm
Strength + Balance
PREMIER STUDIO NW 1 hour Kimber
8:00 pm
Release and Restore
PREMIER STUDIO NW 1 hour Diane
21 Wed
August
10:30 am
Yoga Basics
PREMIER STUDIO NW 1 hour Nikki
4:30 pm
Vinyasa
PREMIER STUDIO NW 1 hour Kimber
22 Thu
August
10:30 am
Core Flow
PREMIER STUDIO NW 1 hour Nikki
6:00 pm
Release and Restore
PREMIER STUDIO NW 1 hour Nikki
8:00 pm
Yoga Basics
PREMIER STUDIO NW 1 hour Melissa
23 Fri
August
10:30 am
Strength + Balance
PREMIER STUDIO NW 1 hour Danielle (sub for Marie )
4:30 pm
Release and Restore
PREMIER STUDIO NW 1 hour Kimber
24 Sat
August
9:30 am
Vinyasa
PREMIER STUDIO NW 1 hour Kimber
25 Sun
August
6:00 pm
Release and Restore
PREMIER STUDIO NW 1 hour Diane
26 Mon
August
10:30 am
Strength + Balance
PREMIER STUDIO NW 1 hour Diane
4:30 pm
Yoga Basics
PREMIER STUDIO NW 1 hour Kimber
27 Tue
August
10:30 am
Core Flow
PREMIER STUDIO NW 1 hour Katie
6:00 pm
Strength + Balance
PREMIER STUDIO NW 1 hour Kimber
8:00 pm
Release and Restore
PREMIER STUDIO NW 1 hour Diane
28 Wed
August
10:30 am
Yoga Basics
PREMIER STUDIO NW 1 hour Nikki
4:30 pm
Vinyasa
PREMIER STUDIO NW 1 hour Kimber
29 Thu
August
10:30 am
Core Flow
PREMIER STUDIO NW 1 hour Nikki
6:00 pm
Release and Restore
PREMIER STUDIO NW 1 hour Nikki
8:00 pm
Yoga Basics
PREMIER STUDIO NW 1 hour Melissa
30 Fri
August
10:30 am
Strength + Balance
PREMIER STUDIO NW 1 hour Katie (sub for Marie )
4:30 pm
Release and Restore
PREMIER STUDIO NW 1 hour Kimber
31 Sat
August
9:30 am
Vinyasa
PREMIER STUDIO NW 1 hour Kimber
1 Sun
September
6:00 pm
Release and Restore
PREMIER STUDIO NW 1 hour Diane
2 Mon
September
10:30 am
Strength + Balance
PREMIER STUDIO NW 1 hour Diane
4:30 pm
Yoga Basics
PREMIER STUDIO NW 1 hour Kimber
3 Tue
September
10:30 am
Core Flow
PREMIER STUDIO NW 1 hour Katie
6:00 pm
Strength + Balance
PREMIER STUDIO NW 1 hour Kimber
8:00 pm
Release and Restore
PREMIER STUDIO NW 1 hour Diane
4 Wed
September
10:30 am
Yoga Basics
PREMIER STUDIO NW 1 hour Nikki
4:30 pm
Vinyasa
PREMIER STUDIO NW 1 hour Kimber
5 Thu
September
10:30 am
Core Flow
PREMIER STUDIO NW 1 hour Nikki
6:00 pm
Release and Restore
PREMIER STUDIO NW 1 hour Nikki
8:00 pm
Yoga Basics
PREMIER STUDIO NW 1 hour Melissa
6 Fri
September
10:30 am
Strength + Balance
PREMIER STUDIO NW 1 hour Marie
4:30 pm
Release and Restore
PREMIER STUDIO NW 1 hour Kimber
7 Sat
September
9:30 am
Vinyasa
PREMIER STUDIO NW 1 hour Kimber
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