YIN
with Katie
YIN
with Katie
with Katie
ONLINE
October 5 (Monday)
at 7:00 pm (GMT-07:00)
Class length
60 minutes
Location
Online Zoom Class
- Relax & Rewind in yin @home Monday Evenings 7 p.m. . Props needed would be a yoga mat and bolster or even a couch pillow. Two yoga blocks or you can even use books as blocks . A blanket and a yoga strap or even bathrob belt.
Your instructor will guide you through deep stretches holding postures working past muscle into the fascia, tendons, and ligaments;allowing time to gently do its work finding that place between finding your edge and surrendering to the pose. All in the comfort of your own home. Zoom in by registering online clicking on schedule then yoga classes. Choose Monday Night Yin ☯️ fill out your information. You will receive in your email a link to join for class time.
Reservations
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