Kiana's Flow/Meditation & Breath Workshop
with Kiana

Release Stress as you go through a Flowing Yoga Class with Kiana ending with some breathwork and meditation. Join Kiana in a fun class Saturday noon to 1:30 March 12th. Kiana will focus on Self-Love and Creative Movement with some time for Stillness and Reflection as well. Cost is $30.00 for and hour in a half of Fun Flowing Yoga.