Saturday Sweet Treats: An Hour of Short, Simple, Savory Yoga CANCELLED
Saturday Sweet Treats: An Hour of Short, Simple, Savory Yoga
CANCELLED
Sorry - that class has been cancelled!
April 11 (Saturday)
at 10:00 am
Class length
60 minutes
Location
305 East Duval Street, Lake City, FL
NEW at AHA Yoga! Saturday Sweet Treats are single short and sweet basic yoga practices offered only on Saturdays during Winter Term 2020. Registration is on-line or, upon EARLY arrival, available at the door (cash or check), for a single one-hour session.
Be sure to bring your yoga mat and get ready to unwind, refresh, and shine!
You’ll start practice at 10 am sharp, with a quick warm-up and energizing asana (yoga posture) sequence, plus a brief systematic guided relaxation.
This is a splendid way to jump start your body and clear your...