Yoga Nidra WORKSHOP

CANCELLED

This is a one-day only specialty workshop of a master practice, Yoga Nidra.  It is a culmination of the most important parts of yogic practice!

This afternoon workshop introduces one of the most important and deepest yogic practices to ignite our own inner healing capacities.  It is a very gentle and subtle class, and can be done by almost anyone (all you need is the ability to get up and down from the floor without assistance).  

Yoga Nidra is not just rest; I teach YOGA NIDRA in the Himalayan Tradition, focusing on awareness of different...