MINDI O’S FITNESS

November 2024

Due to COVID 19 restrictions, times/dates are subject to change. 
Sunday
Sun
Monday
Mon
Tuesday
Tue
Wednesday
Wed
Thursday
Thu
Friday
Fri
Saturday
Sat
27
28
9:00 am
UPPER BODY WORKOUT + ABS
Mindi
29
5:30 pm
FULL BODY WORKOUT-Power+ Strength + Conditioning!
Mindi
30
9:00 am
LOWER BODY WORKOUT -Legs + Glutes!
Mindi
31
5:30 pm
UPPER BODY WORKOUT + ABS
Mindi
1
2
9:00 am
SATURDAY ADVANCED FIT CHAMP LEG CAMP!!
Mindi
CANCELLED
10:30 am
GROUP POSING & STAGE PRESENTATION-LIMIT OF 8!
Mindi
CANCELLED
3
4
9:00 am
UPPER BODY WORKOUT + ABS
Mindi
5
TODAY
5:30 pm
FULL BODY WORKOUT-Power+ Strength + Conditioning!
Mindi
1 hour
6
9:00 am
LOWER BODY WORKOUT -Legs + Glutes!
Mindi
1 hour
7
5:30 pm
UPPER BODY WORKOUT + ABS
Mindi
1 hour
8
9
9:00 am
SATURDAY ADVANCED FIT CHAMP LEG CAMP!!
Mindi
1 hour
10:30 am
GROUP POSING & STAGE PRESENTATION-LIMIT OF 8!
Mindi
1 hour
10
11
9:00 am
UPPER BODY WORKOUT + ABS
Mindi
1 hour
12
5:30 pm
FULL BODY WORKOUT-Power+ Strength + Conditioning!
Mindi
1 hour
13
9:00 am
LOWER BODY WORKOUT -Legs + Glutes!
Mindi
1 hour
14
5:30 pm
UPPER BODY WORKOUT + ABS
Mindi
1 hour
15
16
9:00 am
SATURDAY ADVANCED FIT CHAMP LEG CAMP!!
Mindi
1 hour
10:30 am
GROUP POSING & STAGE PRESENTATION-LIMIT OF 8!
Mindi
1 hour
17
18
9:00 am
UPPER BODY WORKOUT + ABS
Mindi
1 hour
19
5:30 pm
FULL BODY WORKOUT-Power+ Strength + Conditioning!
Mindi
1 hour
20
9:00 am
LOWER BODY WORKOUT -Legs + Glutes!
Mindi
1 hour
21
5:30 pm
UPPER BODY WORKOUT + ABS
Mindi
1 hour
22
23
9:00 am
SATURDAY ADVANCED FIT CHAMP LEG CAMP!!
Mindi
1 hour
10:30 am
GROUP POSING & STAGE PRESENTATION-LIMIT OF 8!
Mindi
1 hour
24
25
9:00 am
UPPER BODY WORKOUT + ABS
Mindi
1 hour
26
5:30 pm
FULL BODY WORKOUT-Power+ Strength + Conditioning!
Mindi
1 hour
27
9:00 am
LOWER BODY WORKOUT -Legs + Glutes!
Mindi
1 hour
28
5:30 pm
UPPER BODY WORKOUT + ABS
Mindi
1 hour
29
30
9:00 am
SATURDAY ADVANCED FIT CHAMP LEG CAMP!!
Mindi
1 hour
10:30 am
GROUP POSING & STAGE PRESENTATION-LIMIT OF 8!
Mindi
1 hour
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