Wellness in Motion

Spine Smart Strength- February
February 3, 2026 February 26, 2026
with Mandy
SERIES OF CLASSES

Total # of Classes
8

Class length
60 minutes

Location
In Studio

Strengthen your whole body in ways that do not compromise your spine. While this class is open to anyone, it is specifically designed for individuals with back conditions such as scoliosis, herniation, spinal fusion, etc. 

This class is limited to 6 participants and enrolls on a monthly basis. Classes take place on Tuesdays and Thursdays at 10:30am for a total of 8 classes per month. Cost: $200/month

The class takes place on...

  • February 3 at 10:30 am (Tuesday)
  • February 5 at 10:30 am (Thursday)
  • February 10 at 10:30 am (Tuesday)
  • February 12 at 10:30 am (Thursday)
  • February 17 at 10:30 am (Tuesday)
  • February 19 at 10:30 am (Thursday)
  • February 24 at 10:30 am (Tuesday)
  • February 26 at 10:30 am (Thursday)
This series has finished

Reservations

This class series has already finished. Please check our schedule for more classes.

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