April/May Spine Smart Strength Training (Afternoon Session)
April 15, 2025 May 8, 2025
with Mandy
SERIES OF CLASSES
Total # of Classes
8
Class length
60 minutes
Location
In Studio
Strengthen your whole body in ways that do not compromise your spine. While this class is open to anyone, it is specifically designed for individuals with back conditions such as scoliosis, herniation, spinal fusion, etc.
This class is limited to 5 participants and enrolls every 4 weeks. Classes take place on Tuesdays and Thursdays at 4pm for a total of 8 classes per session. Cost: $200/month
The class takes place on...
- April 15 at 4:00 pm (Tuesday)
- April 17 at 4:00 pm (Thursday)
- April 22 at 4:00 pm (Tuesday)
- April 24 at 4:00 pm (Thursday)
- April 29 at 4:00 pm (Tuesday)
- May 1 at 4:00 pm (Thursday)
- May 6 at 4:00 pm (Tuesday)
- May 8 at 4:00 pm (Thursday)
Reservations
This class series has already finished. Please check our schedule for more classes.