April/May Spine Smart Strength Training (Morning Session)
April 15, 2025 May 8, 2025
with Mandy
SERIES OF CLASSES
Total # of Classes
8
Class length
60 minutes
Location
In Studio
Strengthen your whole body in ways that do not compromise your spine. While this class is open to anyone, it is specifically designed for individuals with back conditions such as scoliosis, herniation, spinal fusion, etc.
This class is limited to 5 participants and enrolls every 4 weeks. Classes take place on Tuesdays and Thursdays at 10:30am for a total of 8 classes per session. Cost: $200/month
The class takes place on...
- April 15 at 10:30 am (Tuesday)
- April 17 at 10:30 am (Thursday)
- April 22 at 10:30 am (Tuesday)
- April 24 at 10:30 am (Thursday)
- April 29 at 10:30 am (Tuesday)
- May 1 at 10:30 am (Thursday)
- May 6 at 10:30 am (Tuesday)
- May 8 at 10:30 am (Thursday)
Reservations
This class series has already finished. Please check our schedule for more classes.