Spine Smart Strength Training - Holiday Mini Series
December 3, 2024 December 19, 2024
with Mandy
SERIES OF CLASSES
Total # of Classes
6
Class length
60 minutes
Location
In Studio
Strengthen your whole body in ways that do not compromise your spine. While this class is open to anyone, it is specifically designed for individuals with back conditions such as scoliosis, herniation, spinal fusion, etc.
This class is limited to 5 participants and enrolls on a monthly basis. Classes take place on Tuesdays and Thursdays at 10:30am. This mini series is just 3 weeks (aka 6 classes). Cost: $150
The class takes place on...
- December 3 at 10:30 am (Tuesday)
- December 5 at 10:30 am (Thursday)
- December 10 at 10:30 am (Tuesday)
- December 12 at 10:30 am (Thursday)
- December 17 at 10:30 am (Tuesday)
- December 19 at 10:30 am (Thursday)
Reservations
This class series has already finished. Please check our schedule for more classes.