We currently offer 2 options for classes: In Studio and Online.  Please take care when making a reservation, to ensure that you reserve the correct location option. In studio classes are limited to 14 students, so pre-registration is strongly suggested. You may also cancel a reservation up to 1 hour before the class time. Missed reservations (aka "no shows") will be charged against your pass. 

For IN STUDIO classes, please review our Covid Protocols prior to coming. 

For ONLINE classes: you will receive the Zoom link at the time of pre-registration and will receive a reminder email 20-30 minutes before the class begins. Unsure how to join us via Zoom? Click here for details. 
As we are in State College, PA (USA), the times listed below are in Eastern Daylight Time. 
Questions? Please contact us at [email protected]. Thank you.
No class found for the selected class and location.
Nov
17 Tue
November 17
Tuesday
9:00 am
Intermediate Yoga
ONLINE
1 hour 15 minutes
Chrissy
4:45 pm
Mat Pilates
ONLINE
1 hour
Roe
6:00 pm
Tranquility Yoga
ONLINE
1 hour
Kathleen
7:15 pm
Tween Yoga 6-Week Series: Fall into Fun (5/6)
ONLINE
45 minutes
Kathleen
Nov
18 Wed
November 18
Wednesday
9:00 am
Gentle Yoga
ONLINE
1 hour
Briel
5:30 pm
PiYo
ONLINE
1 hour
Jessica
6:45 pm
Slow Flow Yoga
ONLINE
1 hour
Jill
8:00 pm
Restorative Yoga
ONLINE
1 hour
Jackie
Nov
19 Thu
November 19
Thursday
9:00 am
Morning Meditation and Flow
ONLINE
1 hour
Chrissy
5:15 pm
Gentle Yoga
ONLINE
1 hour
Jessica
6:30 pm
Power Hour
ONLINE
1 hour
Toni
8:00 pm
Yoga Nidra
ONLINE
30 minutes
Mandy
Nov
20 Fri
November 20
Friday
9:00 am
Beginner Yoga
ONLINE
1 hour 15 minutes
Mandy
4:00 pm
Restorative Yoga, Pranayama and Meditation
ONLINE
1 hour
Briel
5:30 pm
Meditation
ONLINE
45 minutes
Rae
6:30 pm
Toolkit Series: Herbs for Immune Support
ONLINE
1 hour
Briel
Nov
21 Sat
November 21
Saturday
10:00 am
Centering Yoga
ONLINE
1 hour
Jill
3:00 pm
Intermediate Slow Flow
ONLINE
1 hour
Jessica
Nov
22 Sun
November 22
Sunday
11:00 am
Vinyasa Yoga (75 min)
ONLINE
1 hour 15 minutes
Toni
7:00 pm
Slow Flow Yoga
ONLINE
1 hour
Kathleen
Nov
23 Mon
November 23
Monday
9:00 am
Slow Flow Yoga
ONLINE
1 hour
Karen
5:30 pm
Slow Flow Yoga
ONLINE
1 hour
Jill
6:45 pm
P90X
ONLINE
50 minutes
Jessica
Nov
24 Tue
November 24
Tuesday
9:00 am
Intermediate Yoga
ONLINE
1 hour 15 minutes
Chrissy
4:45 pm
Mat Pilates
ONLINE
1 hour
Roe
6:00 pm
Tranquility Yoga
ONLINE
1 hour
Kathleen
7:15 pm
Tween Yoga 6-Week Series: Fall into Fun (6/6)
ONLINE
45 minutes
Kathleen
Nov
25 Wed
November 25
Wednesday
9:00 am
Gentle Yoga
ONLINE
1 hour
Briel
6:45 pm
Slow Flow Yoga
ONLINE
1 hour
Jill
8:00 pm
Restorative Yoga
ONLINE
1 hour
Jackie
Nov
27 Fri
November 27
Friday
9:00 am
Beginner Yoga
ONLINE
1 hour 15 minutes
Mandy
4:00 pm
Restorative Yoga, Pranayama and Meditation
ONLINE
1 hour
Briel
Nov
28 Sat
November 28
Saturday
10:00 am
Centering Yoga
ONLINE
1 hour
Jill
Nov
29 Sun
November 29
Sunday
11:00 am
Vinyasa Yoga (75 min)
ONLINE
1 hour 15 minutes
Toni
7:00 pm
Slow Flow Yoga
ONLINE
1 hour
Jill
Nov
30 Mon
November 30
Monday
9:00 am
Slow Flow Yoga
ONLINE
1 hour
Chrissy (sub for Karen)
5:30 pm
Slow Flow Yoga
ONLINE
1 hour
Jill
6:45 pm
P90X
ONLINE
50 minutes
Jessica
8:00 pm
Full Moon Salutations
ONLINE
1 hour
Jessica
Dec
1 Tue
December 1
Tuesday
9:00 am
Intermediate Yoga
ONLINE
1 hour 15 minutes
Chrissy
4:45 pm
Mat Pilates
ONLINE
1 hour
Roe
6:00 pm
Tranquility Yoga
ONLINE
1 hour
Kathleen
Dec
2 Wed
December 2
Wednesday
9:00 am
Gentle Yoga
ONLINE
1 hour
Briel
5:30 pm
PiYo
ONLINE
1 hour
Jessica
6:45 pm
Slow Flow Yoga
ONLINE
1 hour
Jill
8:00 pm
Restorative Yoga
ONLINE
1 hour
Sunna
Dec
3 Thu
December 3
Thursday
9:00 am
Morning Meditation and Flow
ONLINE
1 hour
Chrissy
5:15 pm
Gentle Yoga
ONLINE
1 hour
Jessica
6:30 pm
Power Hour
ONLINE
1 hour
Toni
8:00 pm
Yoga Nidra
ONLINE
30 minutes
Kathleen
Dec
4 Fri
December 4
Friday
9:00 am
Beginner Yoga
ONLINE
1 hour 15 minutes
Mandy
4:00 pm
Restorative Yoga, Pranayama and Meditation
ONLINE
1 hour
Briel
5:30 pm
Meditation
ONLINE
45 minutes
Rae
Dec
5 Sat
December 5
Saturday
10:00 am
Centering Yoga
ONLINE
1 hour
Jill
3:00 pm
Intermediate Slow Flow
ONLINE
1 hour
Jenny
Dec
6 Sun
December 6
Sunday
11:00 am
Vinyasa Yoga (75 min)
ONLINE
1 hour 15 minutes
Toni
7:00 pm
Slow Flow Yoga
ONLINE
1 hour
Kathleen