We currently offer 2 options for classes: In Studio and Online.  Please take care when making a reservation, to ensure that you reserve the correct location option. Pre-registration for all classes is required at least 1 hour before the class time. You may also cancel a reservation up to 1 hour before the class time. Missed reservations (aka "no shows") will be charged against your pass. 

For IN STUDIO classes, please review our Covid Protocols prior to coming. 

For ONLINE classes: you will receive the Zoom link at the time of pre-registration and will receive a reminder email 20-30 minutes before the class begins. Unsure how to join us via Zoom? Click here for details. 
As we are in State College, PA (USA), the times listed below are in Eastern Daylight Time. 
Questions? Please contact us at [email protected]. Thank you.
No class found for the selected class and location.
May
17 Tue
Today
May 17
Tuesday TODAY
9:00 am
Intermediate Yoga
ONLINE
1 hour 15 minutes
Chrissy
9:00 am
Intermediate Yoga - In Studio
1 hour 15 minutes
In Studio
Chrissy
6 SPOTS LEFT
5:00 pm
Mat Pilates (45 Min)
ONLINE
45 minutes
Online
Roe
5:00 pm
Mat Pilates - In Studio (45 Min)
45 minutes
In Studio
Roe
6 SPOTS LEFT
6:00 pm
Tranquility Yoga
ONLINE
1 hour
Kathleen
6:00 pm
Tranquility Yoga - In Studio
1 hour
In Studio
Kathleen
8 SPOTS LEFT
May
18 Wed
Tomorrow
May 18
Wednesday TOMORROW
9:00 am
Gentle Yoga
ONLINE
1 hour
Briel
9:00 am
Gentle Yoga - In Studio
1 hour
In Studio
Briel
8 SPOTS LEFT
10:30 am
Yoga for Backcare Wednesday (2/4)
1 hour
In Studio
Mandy
CLASS FULL
5:30 pm
Advanced Slow Flow - In Studio
1 hour
In Studio
Jennifer
10 SPOTS LEFT
5:30 pm
Advanced Slow Flow
ONLINE
1 hour
Online
Jennifer
8:05 pm
Restorative Yoga
ONLINE
1 hour
Online
Jackie
May
19 Thu
May 19
Thursday
9:00 am
Morning Meditation and Flow
ONLINE
1 hour
Chrissy
9:00 am
Morning Meditation and Flow - In Studio
1 hour
In Studio
Chrissy
7 SPOTS LEFT
5:15 pm
Beginner Yoga (60 min)
ONLINE
1 hour
Online
Jessica
5:15 pm
Beginner Yoga (60 min)- In Studio
1 hour
In Studio
Jessica
9 SPOTS LEFT
6:30 pm
Power Hour
ONLINE
1 hour
Toni
6:30 pm
Power Hour - In Studio
1 hour
In Studio
Toni
9 SPOTS LEFT
8:00 pm
Yoga Nidra
ONLINE
30 minutes
Mandy
May
20 Fri
May 20
Friday
9:00 am
Beginner Yoga
ONLINE
1 hour 15 minutes
Online
Mandy
9:00 am
Beginner Yoga - In Studio
1 hour 15 minutes
In Studio
Mandy
5 SPOTS LEFT
May
21 Sat
May 21
Saturday
Join us at Tussey for the Mindful Triathlon
Details on the events page.
8:30 am
Core and More
CANCELLED
ONLINE
1 hour
Online
Becca
8:30 am
Core and More - In Studio
CANCELLED
1 hour
In Studio
Becca
10:00 am
Vinyasa Yoga (75 min) - In Studio
CANCELLED
1 hour 15 minutes
In Studio
Nicole
10:00 am
Vinyasa Yoga (75 min)
CANCELLED
ONLINE
1 hour 15 minutes
Online
Nicole
May
22 Sun
May 22
Sunday
9:00 am
Yoga for Backcare (4/4)
1 hour
In Studio
Mandy
3 SPOTS LEFT
11:00 am
Vinyasa Yoga (75 min) - In Studio
1 hour 15 minutes
In Studio
Toni
9 SPOTS LEFT
11:00 am
Vinyasa Yoga (75 min)
ONLINE
1 hour 15 minutes
Toni
5:00 pm
Anxious to Awesome (6/6)
1 hour
In Studio
Kathleen
4 SPOTS LEFT
7:00 pm
Slow Flow Yoga - In Studio
1 hour
In Studio
Kathleen
10 SPOTS LEFT
7:00 pm
Slow Flow Yoga
ONLINE
1 hour
Kathleen
May
23 Mon
May 23
Monday
9:00 am
Slow Flow Yoga - In Studio
1 hour
In Studio
Nicole
10 SPOTS LEFT
9:00 am
Slow Flow Yoga
ONLINE
1 hour
Nicole
10:30 am
Yoga Therapy for Scoliosis - In Studio
1 hour 15 minutes
In Studio
Mandy
5 SPOTS LEFT
5:30 pm
Slow Flow Yoga - In Studio
1 hour
In Studio
Jill
9 SPOTS LEFT
5:30 pm
Slow Flow Yoga
ONLINE
1 hour
Jill
6:45 pm
P90X
ONLINE
50 minutes
Jessica
May
24 Tue
May 24
Tuesday
9:00 am
Intermediate Yoga
ONLINE
1 hour 15 minutes
Chrissy
9:00 am
Intermediate Yoga - In Studio
1 hour 15 minutes
In Studio
Chrissy
10 SPOTS LEFT
5:00 pm
Mat Pilates (45 Min)
ONLINE
45 minutes
Online
Roe
5:00 pm
Mat Pilates - In Studio (45 Min)
45 minutes
In Studio
Roe
10 SPOTS LEFT
6:00 pm
Tranquility Yoga
ONLINE
1 hour
Kathleen
6:00 pm
Tranquility Yoga - In Studio
1 hour
In Studio
Kathleen
10 SPOTS LEFT
May
25 Wed
May 25
Wednesday
9:00 am
Gentle Yoga
ONLINE
1 hour
Briel
9:00 am
Gentle Yoga - In Studio
1 hour
In Studio
Briel
10 SPOTS LEFT
10:30 am
Yoga for Backcare Wednesday (3/4)
1 hour
In Studio
Mandy
CLASS FULL
5:30 pm
Advanced Slow Flow - In Studio
1 hour
In Studio
Jennifer
10 SPOTS LEFT
5:30 pm
Advanced Slow Flow
ONLINE
1 hour
Online
Jennifer
8:05 pm
Restorative Yoga
ONLINE
1 hour
Online
Jackie
May
26 Thu
May 26
Thursday
9:00 am
Morning Meditation and Flow
ONLINE
1 hour
Chrissy
9:00 am
Morning Meditation and Flow - In Studio
1 hour
In Studio
Chrissy
10 SPOTS LEFT
5:15 pm
Beginner Yoga (60 min)
ONLINE
1 hour
Online
Jessica
5:15 pm
Beginner Yoga (60 min)- In Studio
1 hour
In Studio
Jessica
10 SPOTS LEFT
6:30 pm
Power Hour
ONLINE
1 hour
Toni
6:30 pm
Power Hour - In Studio
1 hour
In Studio
Toni
9 SPOTS LEFT
8:00 pm
Yoga Nidra
ONLINE
30 minutes
Jill
May
27 Fri
May 27
Friday
9:00 am
Beginner Yoga
ONLINE
1 hour 15 minutes
Online
Mandy
9:00 am
Beginner Yoga - In Studio
1 hour 15 minutes
In Studio
Mandy
10 SPOTS LEFT
May
28 Sat
May 28
Saturday
8:30 am
Core and More
ONLINE
1 hour
Online
Becca
8:30 am
Core and More - In Studio
1 hour
In Studio
Becca
10 SPOTS LEFT
10:00 am
Vinyasa Yoga (75 min) - In Studio
1 hour 15 minutes
In Studio
Nicole
10 SPOTS LEFT
10:00 am
Vinyasa Yoga (75 min)
ONLINE
1 hour 15 minutes
Online
Nicole
May
29 Sun
May 29
Sunday
11:00 am
Vinyasa Yoga (75 min) - In Studio
1 hour 15 minutes
In Studio
Toni
9 SPOTS LEFT
11:00 am
Vinyasa Yoga (75 min)
ONLINE
1 hour 15 minutes
Toni
7:00 pm
Slow Flow Yoga - In Studio
1 hour
In Studio
Jennifer
10 SPOTS LEFT
7:00 pm
Slow Flow Yoga
ONLINE
1 hour
Jennifer
May
31 Tue
May 31
Tuesday
9:00 am
Intermediate Yoga
ONLINE
1 hour 15 minutes
Jessica
9:00 am
Intermediate Yoga - In Studio
1 hour 15 minutes
In Studio
Jessica
10 SPOTS LEFT
5:00 pm
Mat Pilates (45 Min)
ONLINE
45 minutes
Online
Roe
5:00 pm
Mat Pilates - In Studio (45 Min)
45 minutes
In Studio
Roe
10 SPOTS LEFT
6:00 pm
Tranquility Yoga
ONLINE
1 hour
Kathleen
6:00 pm
Tranquility Yoga - In Studio
1 hour
In Studio
Kathleen
10 SPOTS LEFT
Jun
1 Wed
June 1
Wednesday
9:00 am
Gentle Yoga
ONLINE
1 hour
Briel
9:00 am
Gentle Yoga - In Studio
1 hour
In Studio
Briel
10 SPOTS LEFT
10:30 am
Yoga for Backcare Wednesday (4/4)
1 hour
In Studio
Mandy
CLASS FULL
5:30 pm
Advanced Slow Flow - In Studio
1 hour
In Studio
Jennifer
9 SPOTS LEFT
5:30 pm
Advanced Slow Flow
ONLINE
1 hour
Online
Jennifer
8:05 pm
Restorative Yoga
ONLINE
1 hour
Online
Jackie
Jun
2 Thu
June 2
Thursday
9:00 am
Morning Meditation and Flow
ONLINE
1 hour
Chrissy
9:00 am
Morning Meditation and Flow - In Studio
1 hour
In Studio
Chrissy
10 SPOTS LEFT
5:15 pm
Beginner Yoga (60 min)
ONLINE
1 hour
Online
Jessica
5:15 pm
Beginner Yoga (60 min)- In Studio
1 hour
In Studio
Jessica
10 SPOTS LEFT
6:30 pm
Power Hour
ONLINE
1 hour
Toni
6:30 pm
Power Hour - In Studio
1 hour
In Studio
Toni
9 SPOTS LEFT
Jun
3 Fri
June 3
Friday
9:00 am
Beginner Yoga
ONLINE
1 hour 15 minutes
Online
Mandy
9:00 am
Beginner Yoga - In Studio
1 hour 15 minutes
In Studio
Mandy
10 SPOTS LEFT
Jun
4 Sat
June 4
Saturday
8:30 am
Core and More
ONLINE
1 hour
Online
Becca
8:30 am
Core and More - In Studio
1 hour
In Studio
Becca
10 SPOTS LEFT
10:00 am
Vinyasa Yoga (75 min) - In Studio
1 hour 15 minutes
In Studio
Nicole
10 SPOTS LEFT
10:00 am
Vinyasa Yoga (75 min)
ONLINE
1 hour 15 minutes
Online
Nicole
Jun
5 Sun
June 5
Sunday
11:00 am
Vinyasa Yoga (75 min) - In Studio
1 hour 15 minutes
In Studio
Toni
9 SPOTS LEFT
11:00 am
Vinyasa Yoga (75 min)
ONLINE
1 hour 15 minutes
Toni
7:00 pm
Slow Flow Yoga
ONLINE
1 hour
Chrissy (sub for Kathleen)
7:00 pm
Slow Flow Yoga - In Studio
1 hour
In Studio
Chrissy (sub for Kathleen)
10 SPOTS LEFT