We currently offer 2 options for classes: In Studio and Online.  Please take care when making a reservation, to ensure that you reserve the correct location option. In studio classes are limited to 14 students, so pre-registration is strongly suggested. You may also cancel a reservation up to 1 hour before the class time. Missed reservations (aka "no shows") will be charged against your pass. 

For IN STUDIO classes, please review our Covid Protocols prior to coming. 

For ONLINE classes: you will receive the Zoom link at the time of pre-registration and will receive a reminder email 20-30 minutes before the class begins. Unsure how to join us via Zoom? Click here for details. 
As we are in State College, PA (USA), the times listed below are in Eastern Daylight Time. 
Questions? Please contact us at [email protected]. Thank you.
No class found for the selected class and location.
Apr
16 Tue
Today
April 16
Tuesday TODAY
9:00 am
Vinyasa Yoga (75 min)
ONLINE
1 hour 15 minutes
Online
Chrissy
9:00 am
Vinyasa Yoga (75 min) - In Studio
1 hour 15 minutes
In Studio
Chrissy
10:30 am
Scoliosis and Back Safe Strength Training (3/8)
1 hour
In Studio
Mandy
12:00 pm
Accessible Yoga - In Studio
1 hour
In Studio
Mandy
4:00 pm
Strength and Balance - In Studio
CANCELLED
1 hour
In Studio
Jenn Dashem
4:00 pm
Strength and Balance
CANCELLED
ONLINE
1 hour
Online
Jenn Dashem
5:45 pm
Mobility Flow - In Studio
CANCELLED
1 hour
In Studio
Jenn Dashem
5:45 pm
Mobility Flow
CANCELLED
ONLINE
1 hour
Online
Jenn Dashem
7:15 pm
Private Party
2 hours
In Studio
Toni
Apr
17 Wed
Tomorrow
April 17
Wednesday TOMORROW
9:00 am
All Levels Iyengar Yoga
ONLINE
1 hour
Online
Briel
9:00 am
All Levels Iyengar Yoga - In Studio
1 hour
In Studio
Briel
10 SPOTS LEFT
12:00 pm
Feel Good Flow - In Studio
1 hour
In Studio
Jenn Dashem
14 SPOTS LEFT
12:00 pm
Feel Good Flow
ONLINE
1 hour
Online
Jenn Dashem
5:30 pm
Mat Pilates - In Studio
1 hour
In Studio
Roe
12 SPOTS LEFT
Apr
18 Thu
April 18
Thursday
9:00 am
Morning Meditation and Flow
ONLINE
1 hour
Online
Chrissy
9:00 am
Morning Meditation and Flow - In Studio
1 hour
In Studio
Chrissy
13 SPOTS LEFT
10:30 am
Scoliosis and Back Safe Strength Training (4/8)
1 hour
In Studio
Mandy
1 SPOT LEFT
6:30 pm
Intermediate Evening Flow - In Studio
1 hour
In Studio
Jennifer Yoder
11 SPOTS LEFT
6:30 pm
Intermediate Evening Flow
ONLINE
1 hour
Online
Jennifer Yoder
Apr
19 Fri
April 19
Friday
9:00 am
Beginner Yoga
ONLINE
1 hour 15 minutes
Online
Mandy
9:00 am
Beginner Yoga - In Studio
1 hour 15 minutes
In Studio
Mandy
13 SPOTS LEFT
10:30 am
Yoga Therapy for Backcare In Studio
1 hour
In Studio
Mandy
CLASS FULL - WAITLIST AVAILABLE
5:30 pm
Parents Night Out: April
3 hours
In Studio
Kathleen
2 SPOTS LEFT
Apr
20 Sat
April 20
Saturday
8:30 am
Core and More
ONLINE
1 hour
Online
Becca
8:30 am
Core and More - In Studio
1 hour
In Studio
Becca
14 SPOTS LEFT
10:00 am
Vinyasa Yoga (75 min) - In Studio
1 hour 15 minutes
In Studio
Nicole
12 SPOTS LEFT
10:00 am
Vinyasa Yoga (75 min)
ONLINE
1 hour 15 minutes
Online
Nicole
11:30 am
Accessible Yoga - In Studio
1 hour
In Studio
Nicole
14 SPOTS LEFT
11:30 am
Accessible Yoga
ONLINE
1 hour
Online
Nicole
1:45 pm
Reiki Share In Stiudio
1 hour 15 minutes
In Studio
Rae
13 SPOTS LEFT
Apr
21 Sun
April 21
Sunday
9:00 am
Movement RX - Spine
1 hour
In Studio
Mandy
4 SPOTS LEFT
11:00 am
Intermediate Vinyasa Flow
ONLINE
1 hour 15 minutes
Online
Toni
11:00 am
Intermediate Vinyasa Flow - In Studio
1 hour 15 minutes
In Studio
Toni
12 SPOTS LEFT
12:30 pm
Hello My Name is Yoga (2/3)
1 hour 30 minutes
In Studio
Jenn Dashem
11 SPOTS LEFT
5:30 pm
Centred & Strong Youth Yoga (3/8)
45 minutes
In Studio
Kathleen
CLASS FULL
7:00 pm
Slow Flow Yoga - In Studio
1 hour
In Studio
Kathleen
14 SPOTS LEFT
7:00 pm
Slow Flow Yoga
ONLINE
1 hour
Online
Kathleen
Apr
22 Mon
April 22
Monday
9:00 am
Slow Flow Yoga - In Studio
1 hour
In Studio
Nicole
14 SPOTS LEFT
9:00 am
Slow Flow Yoga
ONLINE
1 hour
Online
Nicole
10:15 am
Yoga Therapy for Scoliosis Level 1 - In Studio
1 hour 15 minutes
In Studio
Mandy
3 SPOTS LEFT
5:45 pm
Slow Flow Yoga - In Studio
1 hour
In Studio
Jill
13 SPOTS LEFT
5:45 pm
Slow Flow Yoga
ONLINE
1 hour
Online
Jill
7:00 pm
Feel Good Flow - In Studio
1 hour
In Studio
Jenn Dashem
13 SPOTS LEFT
7:00 pm
Feel Good Flow
ONLINE
1 hour
Online
Jenn Dashem
Apr
23 Tue
April 23
Tuesday
9:00 am
Vinyasa Yoga (75 min)
ONLINE
1 hour 15 minutes
Online
Chrissy
9:00 am
Vinyasa Yoga (75 min) - In Studio
1 hour 15 minutes
In Studio
Chrissy
14 SPOTS LEFT
10:30 am
Scoliosis and Back Safe Strength Training (5/8)
1 hour
In Studio
Mandy
1 SPOT LEFT
12:00 pm
Accessible Yoga - In Studio
1 hour
In Studio
Mandy
13 SPOTS LEFT
4:00 pm
Strength and Balance - In Studio
1 hour
In Studio
Jenn Dashem
14 SPOTS LEFT
4:00 pm
Strength and Balance
ONLINE
1 hour
Online
Jenn Dashem
5:45 pm
Mobility Flow - In Studio
1 hour
In Studio
Jenn Dashem
14 SPOTS LEFT
5:45 pm
Mobility Flow
ONLINE
1 hour
Online
Jenn Dashem
7:30 pm
Full Moon Salutations
1 hour
In Studio
Toni
15 SPOTS LEFT
Apr
24 Wed
April 24
Wednesday
9:00 am
All Levels Iyengar Yoga
ONLINE
1 hour
Online
Briel
9:00 am
All Levels Iyengar Yoga - In Studio
1 hour
In Studio
Briel
14 SPOTS LEFT
12:00 pm
Feel Good Flow - In Studio
1 hour
In Studio
Jenn Dashem
14 SPOTS LEFT
12:00 pm
Feel Good Flow
ONLINE
1 hour
Online
Jenn Dashem
5:30 pm
Mat Pilates - In Studio
1 hour
In Studio
Roe
13 SPOTS LEFT
Apr
25 Thu
April 25
Thursday
9:00 am
Morning Meditation and Flow
ONLINE
1 hour
Online
Chrissy
9:00 am
Morning Meditation and Flow - In Studio
1 hour
In Studio
Chrissy
13 SPOTS LEFT
10:30 am
Scoliosis and Back Safe Strength Training (6/8)
1 hour
In Studio
Mandy
1 SPOT LEFT
6:30 pm
Intermediate Evening Flow - In Studio
1 hour
In Studio
Jennifer Yoder
13 SPOTS LEFT
6:30 pm
Intermediate Evening Flow
ONLINE
1 hour
Online
Jennifer Yoder
Apr
26 Fri
April 26
Friday
9:00 am
Beginner Yoga
ONLINE
1 hour 15 minutes
Online
Mandy
9:00 am
Beginner Yoga - In Studio
1 hour 15 minutes
In Studio
Mandy
13 SPOTS LEFT
10:30 am
Yoga Therapy for Backcare In Studio
1 hour
In Studio
Mandy
4 SPOTS LEFT
6:00 pm
Breathwork to Calm and Restore - In Studio
1 hour 30 minutes
In Studio
Rae
12 SPOTS LEFT
6:00 pm
Breathwork to Calm and Restore
ONLINE
1 hour 30 minutes
Online
Rae
Apr
27 Sat
April 27
Saturday
8:30 am
Core and More
ONLINE
1 hour
Online
Becca
8:30 am
Core and More - In Studio
1 hour
In Studio
Becca
14 SPOTS LEFT
10:00 am
Vinyasa Yoga (75 min) - In Studio
1 hour 15 minutes
In Studio
Nicole
12 SPOTS LEFT
10:00 am
Vinyasa Yoga (75 min)
ONLINE
1 hour 15 minutes
Online
Nicole
11:30 am
Accessible Yoga - In Studio
1 hour
In Studio
Nicole
14 SPOTS LEFT
11:30 am
Accessible Yoga
ONLINE
1 hour
Online
Nicole
Apr
28 Sun
April 28
Sunday
11:00 am
Intermediate Vinyasa Flow
ONLINE
1 hour 15 minutes
Online
Jenn Dashem
11:00 am
Intermediate Vinyasa Flow - In Studio
1 hour 15 minutes
In Studio
Jenn Dashem
12 SPOTS LEFT
12:30 pm
Hello My Name is Yoga (3/3)
1 hour 30 minutes
In Studio
Jenn Dashem
11 SPOTS LEFT
5:30 pm
Centred & Strong Youth Yoga (4/8)
45 minutes
In Studio
Kathleen
CLASS FULL
7:00 pm
Slow Flow Yoga - In Studio
1 hour
In Studio
Kathleen
13 SPOTS LEFT
7:00 pm
Slow Flow Yoga
ONLINE
1 hour
Online
Kathleen
Apr
29 Mon
April 29
Monday
9:00 am
Slow Flow Yoga - In Studio
1 hour
In Studio
Nicole
14 SPOTS LEFT
9:00 am
Slow Flow Yoga
ONLINE
1 hour
Online
Nicole
10:15 am
Yoga Therapy for Scoliosis Level 1 - In Studio
1 hour 15 minutes
In Studio
Mandy
6 SPOTS LEFT
5:45 pm
Slow Flow Yoga - In Studio
1 hour
In Studio
Jill
13 SPOTS LEFT
5:45 pm
Slow Flow Yoga
ONLINE
1 hour
Online
Jill
7:00 pm
Feel Good Flow - In Studio
1 hour
In Studio
Jenn Dashem
14 SPOTS LEFT
7:00 pm
Feel Good Flow
ONLINE
1 hour
Online
Jenn Dashem
Apr
30 Tue
April 30
Tuesday
9:00 am
Vinyasa Yoga (75 min)
ONLINE
1 hour 15 minutes
Online
Chrissy
9:00 am
Vinyasa Yoga (75 min) - In Studio
1 hour 15 minutes
In Studio
Chrissy
14 SPOTS LEFT
10:30 am
Scoliosis and Back Safe Strength Training (7/8)
1 hour
In Studio
Mandy
1 SPOT LEFT
12:00 pm
Accessible Yoga - In Studio
1 hour
In Studio
Mandy
12 SPOTS LEFT
4:00 pm
Strength and Balance - In Studio
1 hour
In Studio
Jenn Dashem
14 SPOTS LEFT
4:00 pm
Strength and Balance
ONLINE
1 hour
Online
Jenn Dashem
5:45 pm
Mobility Flow - In Studio
1 hour
In Studio
Jenn Dashem
14 SPOTS LEFT
5:45 pm
Mobility Flow
ONLINE
1 hour
Online
Jenn Dashem
May
1 Wed
May 1
Wednesday
9:00 am
All Levels Iyengar Yoga
ONLINE
1 hour
Online
Briel
9:00 am
All Levels Iyengar Yoga - In Studio
1 hour
In Studio
Briel
13 SPOTS LEFT
12:00 pm
Feel Good Flow - In Studio
1 hour
In Studio
Jenn Dashem
14 SPOTS LEFT
12:00 pm
Feel Good Flow
ONLINE
1 hour
Online
Jenn Dashem
5:30 pm
Mat Pilates - In Studio
1 hour
In Studio
Roe
14 SPOTS LEFT
May
2 Thu
May 2
Thursday
9:00 am
Morning Meditation and Flow
ONLINE
1 hour
Online
Chrissy
9:00 am
Morning Meditation and Flow - In Studio
1 hour
In Studio
Chrissy
14 SPOTS LEFT
10:30 am
Scoliosis and Back Safe Strength Training (8/8)
1 hour
In Studio
Mandy
1 SPOT LEFT
6:30 pm
Intermediate Evening Flow - In Studio
1 hour
In Studio
Jennifer Yoder
13 SPOTS LEFT
6:30 pm
Intermediate Evening Flow
ONLINE
1 hour
Online
Jennifer Yoder
May
3 Fri
May 3
Friday
9:00 am
Beginner Yoga
ONLINE
1 hour 15 minutes
Online
Mandy
9:00 am
Beginner Yoga - In Studio
1 hour 15 minutes
In Studio
Mandy
13 SPOTS LEFT
10:30 am
Yoga Therapy for Backcare In Studio
1 hour
In Studio
Mandy
3 SPOTS LEFT
6:00 pm
Herbal Spa Night
1 hour 15 minutes
In Studio
Briel
14 SPOTS LEFT
May
4 Sat
May 4
Saturday
8:30 am
Core and More
ONLINE
1 hour
Online
Becca
8:30 am
Core and More - In Studio
1 hour
In Studio
Becca
14 SPOTS LEFT
10:00 am
Vinyasa Yoga (75 min) - In Studio
1 hour 15 minutes
In Studio
Nicole
14 SPOTS LEFT
10:00 am
Vinyasa Yoga (75 min)
ONLINE
1 hour 15 minutes
Online
Nicole
11:30 am
Accessible Yoga - In Studio
1 hour
In Studio
Nicole
14 SPOTS LEFT
11:30 am
Accessible Yoga
ONLINE
1 hour
Online
Nicole
May
5 Sun
May 5
Sunday
11:00 am
Intermediate Vinyasa Flow
ONLINE
1 hour 15 minutes
Online
Toni
11:00 am
Intermediate Vinyasa Flow - In Studio
1 hour 15 minutes
In Studio
Toni
13 SPOTS LEFT
5:30 pm
Centred & Strong Youth Yoga (5/8)
45 minutes
In Studio
Kathleen
CLASS FULL
7:00 pm
Slow Flow Yoga - In Studio
1 hour
In Studio
Kathleen
14 SPOTS LEFT
7:00 pm
Slow Flow Yoga
ONLINE
1 hour
Online
Kathleen