We currently offer 2 options for classes: In Studio and Online.  Please take care when making a reservation, to ensure that you reserve the correct location option. Pre-registration for all classes is required at least 1 hour before the class time. You may also cancel a reservation up to 1 hour before the class time. Missed reservations (aka "no shows") will be charged against your pass. 

For IN STUDIO classes, please review our Covid Protocols prior to coming. 

For ONLINE classes: you will receive the Zoom link at the time of pre-registration and will receive a reminder email 20-30 minutes before the class begins. Unsure how to join us via Zoom? Click here for details. 
As we are in State College, PA (USA), the times listed below are in Eastern Daylight Time. 
Questions? Please contact us at [email protected]. Thank you.
No class found for the selected class and location.
Oct
1 Sat
Today
October 1
Saturday TODAY
8:30 am
Core and More
ONLINE
1 hour
Online
Becca
8:30 am
Core and More - In Studio
1 hour
In Studio
Becca
4 SPOTS LEFT
10:00 am
Vinyasa Yoga (75 min) - In Studio
1 hour 15 minutes
In Studio
Nicole
4 SPOTS LEFT
10:00 am
Vinyasa Yoga (75 min)
ONLINE
1 hour 15 minutes
Online
Nicole
Oct
2 Sun
Tomorrow
October 2
Sunday TOMORROW
11:00 am
Vinyasa Yoga (75 min) - In Studio
1 hour 15 minutes
In Studio
Toni
6 SPOTS LEFT
11:00 am
Vinyasa Yoga (75 min)
ONLINE
1 hour 15 minutes
Online
Toni
7:00 pm
Slow Flow Yoga - In Studio
1 hour
In Studio
Kathleen
10 SPOTS LEFT
7:00 pm
Slow Flow Yoga
ONLINE
1 hour
Online
Kathleen
Oct
3 Mon
October 3
Monday
9:00 am
Slow Flow Yoga - In Studio
1 hour
In Studio
Nicole
10 SPOTS LEFT
9:00 am
Slow Flow Yoga
ONLINE
1 hour
Online
Nicole
10:15 am
Yoga Therapy for Scoliosis - In Studio
1 hour 15 minutes
In Studio
Mandy
4 SPOTS LEFT
5:30 pm
Slow Flow Yoga - In Studio
1 hour
In Studio
Mary Joy (sub for Jill)
7 SPOTS LEFT
5:30 pm
Slow Flow Yoga
ONLINE
1 hour
Online
Mary Joy (sub for Jill)
6:45 pm
P90X
ONLINE
50 minutes
Jessica
Oct
4 Tue
October 4
Tuesday
9:00 am
Vinyasa Yoga (75 min)
ONLINE
1 hour 15 minutes
Online
Chrissy
9:00 am
Vinyasa Yoga (75 min) - In Studio
1 hour 15 minutes
In Studio
Chrissy
10 SPOTS LEFT
10:30 am
Yoga Story Time - In Studio
30 minutes
In Studio
Chrissy
10 SPOTS LEFT
6:00 pm
Tranquility Yoga
ONLINE
1 hour
Online
Kathleen
6:00 pm
Tranquility Yoga - In Studio
1 hour
In Studio
Kathleen
10 SPOTS LEFT
Oct
5 Wed
October 5
Wednesday
9:00 am
Gentle Yoga
ONLINE
1 hour
Online
Briel
9:00 am
Gentle Yoga - In Studio
1 hour
In Studio
Briel
10 SPOTS LEFT
5:30 pm
Mat Pilates - In Studio
1 hour
In Studio
Roe
9 SPOTS LEFT
5:30 pm
Mat Pilates
ONLINE
1 hour
Online
Roe
20 SPOTS LEFT
8:05 pm
Restorative Yoga
ONLINE
1 hour
Online
Jackie
Oct
6 Thu
October 6
Thursday
9:00 am
Morning Meditation and Flow
ONLINE
1 hour
Online
Chrissy
9:00 am
Morning Meditation and Flow - In Studio
1 hour
In Studio
Chrissy
10 SPOTS LEFT
6:30 pm
Power Hour
ONLINE
1 hour
Online
Toni
6:30 pm
Power Hour - In Studio
1 hour
In Studio
Toni
9 SPOTS LEFT
Oct
7 Fri
October 7
Friday
9:00 am
Beginner Yoga
ONLINE
1 hour 15 minutes
Online
Mandy
9:00 am
Beginner Yoga - In Studio
1 hour 15 minutes
In Studio
Mandy
9 SPOTS LEFT
5:30 pm
Parents Night Out: October
3 hours
In Studio
Kathleen
3 SPOTS LEFT
Oct
8 Sat
October 8
Saturday
8:30 am
Core and More
ONLINE
1 hour
Online
Becca
8:30 am
Core and More - In Studio
1 hour
In Studio
Becca
10 SPOTS LEFT
10:00 am
Vinyasa Yoga (75 min) - In Studio
1 hour 15 minutes
In Studio
Nicole
10 SPOTS LEFT
10:00 am
Vinyasa Yoga (75 min)
ONLINE
1 hour 15 minutes
Online
Nicole
Oct
9 Sun
October 9
Sunday
11:00 am
Vinyasa Yoga (75 min) - In Studio
1 hour 15 minutes
In Studio
Toni
9 SPOTS LEFT
11:00 am
Vinyasa Yoga (75 min)
ONLINE
1 hour 15 minutes
Online
Toni
5:30 pm
Centred & Strong Youth Yoga (1/8)
45 minutes
In Studio
Kathleen
7 SPOTS LEFT
7:00 pm
Slow Flow Yoga - In Studio
1 hour
In Studio
Kathleen
10 SPOTS LEFT
7:00 pm
Slow Flow Yoga
ONLINE
1 hour
Online
Kathleen
Oct
10 Mon
October 10
Monday
9:00 am
Slow Flow Yoga - In Studio
1 hour
In Studio
Nicole
10 SPOTS LEFT
9:00 am
Slow Flow Yoga
ONLINE
1 hour
Online
Nicole
10:15 am
Yoga Therapy for Scoliosis - In Studio
1 hour 15 minutes
In Studio
Mandy
4 SPOTS LEFT
5:30 pm
Slow Flow Yoga - In Studio
1 hour
In Studio
Jill
9 SPOTS LEFT
5:30 pm
Slow Flow Yoga
ONLINE
1 hour
Online
Jill
6:45 pm
P90X
ONLINE
50 minutes
Jessica
Oct
11 Tue
October 11
Tuesday
9:00 am
Vinyasa Yoga (75 min)
ONLINE
1 hour 15 minutes
Online
Chrissy
9:00 am
Vinyasa Yoga (75 min) - In Studio
1 hour 15 minutes
In Studio
Chrissy
10 SPOTS LEFT
10:30 am
Yoga Story Time - In Studio
30 minutes
In Studio
Chrissy
10 SPOTS LEFT
6:00 pm
Tranquility Yoga
ONLINE
1 hour
Online
Kathleen
6:00 pm
Tranquility Yoga - In Studio
1 hour
In Studio
Kathleen
9 SPOTS LEFT
Oct
12 Wed
October 12
Wednesday
9:00 am
Gentle Yoga
ONLINE
1 hour
Online
Briel
9:00 am
Gentle Yoga - In Studio
1 hour
In Studio
Briel
10 SPOTS LEFT
5:30 pm
Mat Pilates - In Studio
1 hour
In Studio
Roe
10 SPOTS LEFT
5:30 pm
Mat Pilates
ONLINE
1 hour
Online
Roe
20 SPOTS LEFT
8:05 pm
Restorative Yoga
ONLINE
1 hour
Online
Jackie
Oct
13 Thu
October 13
Thursday
9:00 am
Morning Meditation and Flow
ONLINE
1 hour
Online
Chrissy
9:00 am
Morning Meditation and Flow - In Studio
1 hour
In Studio
Chrissy
10 SPOTS LEFT
6:30 pm
Power Hour
ONLINE
1 hour
Online
Toni
6:30 pm
Power Hour - In Studio
1 hour
In Studio
Toni
9 SPOTS LEFT
8:00 pm
Yoga Nidra
ONLINE
30 minutes
Online
Jill
Oct
14 Fri
October 14
Friday
9:00 am
Beginner Yoga
ONLINE
1 hour 15 minutes
Online
Mandy
9:00 am
Beginner Yoga - In Studio
1 hour 15 minutes
In Studio
Mandy
10 SPOTS LEFT
6:00 pm
Reiki 1 Certification (Fri)
3 hours
In Studio
Rae
6 SPOTS LEFT
Oct
15 Sat
October 15
Saturday
8:30 am
Core and More
ONLINE
1 hour
Online
Becca
8:30 am
Core and More - In Studio
1 hour
In Studio
Becca
10 SPOTS LEFT
10:00 am
Vinyasa Yoga (75 min) - In Studio
1 hour 15 minutes
In Studio
Nicole
10 SPOTS LEFT
10:00 am
Vinyasa Yoga (75 min)
ONLINE
1 hour 15 minutes
Online
Nicole
2:00 pm
Reiki 1 Certification (Sat)
5 hours
In Studio
Rae
Oct
16 Sun
October 16
Sunday
11:00 am
Vinyasa Yoga (75 min) - In Studio
1 hour 15 minutes
In Studio
Toni
9 SPOTS LEFT
11:00 am
Vinyasa Yoga (75 min)
ONLINE
1 hour 15 minutes
Online
Toni
5:30 pm
Centred & Strong Youth Yoga (2/8)
45 minutes
In Studio
Kathleen
7 SPOTS LEFT
7:00 pm
Slow Flow Yoga - In Studio
1 hour
In Studio
Kathleen
9 SPOTS LEFT
7:00 pm
Slow Flow Yoga
ONLINE
1 hour
Online
Kathleen
Oct
17 Mon
October 17
Monday
9:00 am
Slow Flow Yoga - In Studio
1 hour
In Studio
Nicole
10 SPOTS LEFT
9:00 am
Slow Flow Yoga
ONLINE
1 hour
Online
Nicole
10:15 am
Yoga Therapy for Scoliosis - In Studio
1 hour 15 minutes
In Studio
Mandy
4 SPOTS LEFT
5:30 pm
Slow Flow Yoga - In Studio
1 hour
In Studio
Jill
9 SPOTS LEFT
5:30 pm
Slow Flow Yoga
ONLINE
1 hour
Online
Jill
6:45 pm
P90X
ONLINE
50 minutes
Jessica
Oct
18 Tue
October 18
Tuesday
9:00 am
Vinyasa Yoga (75 min)
ONLINE
1 hour 15 minutes
Online
Chrissy
9:00 am
Vinyasa Yoga (75 min) - In Studio
1 hour 15 minutes
In Studio
Chrissy
10 SPOTS LEFT
10:30 am
Yoga Story Time - In Studio
30 minutes
In Studio
Chrissy
10 SPOTS LEFT
6:00 pm
Tranquility Yoga
ONLINE
1 hour
Online
Kathleen
6:00 pm
Tranquility Yoga - In Studio
1 hour
In Studio
Kathleen
10 SPOTS LEFT
Oct
19 Wed
October 19
Wednesday
9:00 am
Gentle Yoga
ONLINE
1 hour
Online
Briel
9:00 am
Gentle Yoga - In Studio
1 hour
In Studio
Briel
10 SPOTS LEFT
5:30 pm
Mat Pilates - In Studio
1 hour
In Studio
Roe
10 SPOTS LEFT
5:30 pm
Mat Pilates
ONLINE
1 hour
Online
Roe
20 SPOTS LEFT
8:05 pm
Restorative Yoga
ONLINE
1 hour
Online
Jackie
Oct
20 Thu
October 20
Thursday
9:00 am
Morning Meditation and Flow
ONLINE
1 hour
Online
Chrissy
9:00 am
Morning Meditation and Flow - In Studio
1 hour
In Studio
Chrissy
10 SPOTS LEFT
6:30 pm
Power Hour
ONLINE
1 hour
Online
Toni
6:30 pm
Power Hour - In Studio
1 hour
In Studio
Toni
9 SPOTS LEFT