Meditation
with Rae

ONLINE

December 4 (Friday)
at 5:30 pm

Class length
45 minutes

Join us for 45 minutes of mindfulness.  Each class will focus on bringing you to a grounded, centered, peaceful place.  Practices vary but can include any combination of breathwork, body awareness, chakra work, visualization, loving kindness, and mindfulness.  No prior experience necessary, just come with a willingness to be with yourself and expand into higher consciousness.

Reservations

Sorry - that class has already taken place!