We currently offer 2 options for classes: In Studio and Online.  Please take care when making a reservation, to ensure that you reserve the correct location option. In studio classes are limited to 14 students, so pre-registration is strongly suggested. You may also cancel a reservation up to 1 hour before the class time. Missed reservations (aka "no shows") will be charged against your pass. 

For IN STUDIO classes, please review our Covid Protocols prior to coming. 

For ONLINE classes: you will receive the Zoom link at the time of pre-registration and will receive a reminder email 20-30 minutes before the class begins. Unsure how to join us via Zoom? Click here for details. 
As we are in State College, PA (USA), the times listed below are in Eastern Daylight Time. 
Questions? Please contact us at [email protected]. Thank you.
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Jan
29 Wed
January 29
Wednesday
7:30 am
Slow Flow Yoga
1 hour
Sona
9:00 am
Gentle Yoga
1 hour
Allyson
10:30 am
Yoga Therapy for Scoliosis Level 1 - In Studio
1 hour 15 minutes
Mandy
4:00 pm
All Levels Alignment Based Yoga
1 hour
Briel
5:30 pm
PiYo
1 hour
Jessica
6:45 pm
All Levels Hatha Yoga
1 hour
Stephanie
Jan
30 Thu
January 30
Thursday
9:00 am
Morning Meditation and Flow
1 hour
Chrissy
10:30 am
Gentle Flow and Restoration
1 hour 15 minutes
Jessica
12:30 pm
Chair Yoga
1 hour 15 minutes
Jessica
4:00 pm
Gentle Yoga
1 hour
Trish
5:30 pm
Youth Yoga Ages 4-8: Pre-registration Required
45 minutes
Kathleen
6:30 pm
Power Hour
1 hour
Toni
7:45 pm
Vin Yin Yoga
1 hour
Megan
Jan
31 Fri
January 31
Friday
9:00 am
Beginner Yoga
1 hour 15 minutes
Mandy
4:00 pm
Restorative Yoga and Reiki: Pre-registration Required
1 hour
Briel
6:00 pm
300 Hour YTT Philosophy Discussion
2 hours
Special Guest Instructor
Feb
1 Sat
February 1
Saturday
7:00 am
PiYo
1 hour
Jessica
8:00 am
300 Hour YTT
10 hours
Mandy
9:00 am
Yoga Story Time - In Studio
30 minutes
Chrissy
Feb
2 Sun
February 2
Sunday
8:00 am
300 Hour YTT
10 hours
Mandy
7:00 pm
Slow Flow Yoga
1 hour
Kathleen
Feb
3 Mon
February 3
Monday
7:30 am
All Levels yoga
1 hour
Briel
4:00 pm
Mixed Level Yoga
1 hour
Sunna
5:30 pm
Slow Flow Yoga
1 hour
Jill
7:00 pm
Vinyasa Yoga (60 min)
1 hour
Jill
Feb
4 Tue
February 4
Tuesday
9:00 am
Intermediate Yoga
1 hour 15 minutes
Chrissy
10:30 am
Yoga Story Time - In Studio
30 minutes
Chrissy
4:45 pm
Mat Pilates
1 hour
Roe
6:00 pm
Tranquility Yoga
1 hour
Trish
7:15 pm
Youth Yoga Ages 8-12: Pre-registration Required
45 minutes
Kathleen
Feb
5 Wed
February 5
Wednesday
7:30 am
Slow Flow Yoga
1 hour
Sona
9:00 am
Gentle Yoga
1 hour
Briel
10:30 am
Yoga Therapy for Scoliosis Level 1 - In Studio
1 hour 15 minutes
Mandy
12:30 pm
Mindful Resilience Yoga
1 hour
Jessica
4:00 pm
All Levels Alignment Based Yoga
1 hour
Briel
5:30 pm
PiYo
1 hour
Chrissy
6:45 pm
All Levels Hatha Yoga
1 hour
Stephanie
Feb
6 Thu
February 6
Thursday
9:00 am
Morning Meditation and Flow
1 hour
Chrissy
10:30 am
Gentle Flow and Restoration
1 hour 15 minutes
Briel
12:30 pm
Chair Yoga
1 hour 15 minutes
Briel
4:00 pm
Gentle Yoga
1 hour
Trish
5:30 pm
Youth Yoga Ages 4-8: Pre-registration Required
45 minutes
Kathleen
6:30 pm
Power Hour
1 hour
Stephanie
7:45 pm
Vin Yin Yoga
1 hour
Megan
Feb
7 Fri
February 7
Friday
9:00 am
Beginner Yoga
1 hour 15 minutes
Mandy
10:30 am
Yoga Therapy for Scoliosis Level 1 - In Studio
1 hour 15 minutes
Mandy
4:00 pm
Restorative Yoga and Reiki: Pre-registration Required
1 hour
Briel
5:30 pm
Parents Night Out: October
3 hours
Kathleen
Feb
8 Sat
February 8
Saturday
7:00 am
PiYo
1 hour
Chrissy
9:00 am
Yoga Story Time - In Studio
30 minutes
Chrissy
10:00 am
Centering Yoga
1 hour
Chrissy
Feb
9 Sun
February 9
Sunday
9:00 am
Slow Flow Yoga
1 hour
Jackie
11:00 am
Vinyasa Yoga (75 min)
1 hour 15 minutes
Toni
12:30 pm
Reiki 2
2 hours 15 minutes
Briel
3:30 pm
Caregiver/Baby Class: Pre-registration Required
45 minutes
Chrissy
7:00 pm
Slow Flow Yoga
1 hour
Kathleen
8:15 pm
Full Moon Salutations
1 hour
Toni
Feb
10 Mon
February 10
Monday
7:30 am
All Levels yoga
1 hour
Briel
4:00 pm
Mixed Level Yoga
1 hour
Sunna
5:30 pm
Slow Flow Yoga
1 hour
Jill
7:00 pm
Vinyasa Yoga (60 min)
1 hour
Mary Joy
Feb
11 Tue
February 11
Tuesday
9:00 am
Intermediate Yoga
1 hour 15 minutes
Chrissy
10:30 am
Yoga Story Time - In Studio
30 minutes
Chrissy
4:45 pm
Mat Pilates
1 hour
Roe
6:00 pm
Tranquility Yoga
1 hour
Mary Joy
7:15 pm
Youth Yoga Ages 8-12: Pre-registration Required
45 minutes
Kathleen
Feb
12 Wed
February 12
Wednesday
7:30 am
Slow Flow Yoga
1 hour
Sona
9:00 am
Gentle Yoga
1 hour
Allyson
10:30 am
Yoga Therapy for Scoliosis Level 1 - In Studio
1 hour 15 minutes
Mandy
12:30 pm
Mindful Resilience Yoga
1 hour
Jessica
4:00 pm
All Levels Alignment Based Yoga
1 hour
Briel
5:30 pm
PiYo
1 hour
Jessica
6:45 pm
All Levels Hatha Yoga
1 hour
Stephanie
Feb
13 Thu
February 13
Thursday
9:00 am
Morning Meditation and Flow
1 hour
Chrissy
10:30 am
Gentle Flow and Restoration
1 hour 15 minutes
Jessica
12:30 pm
Chair Yoga
1 hour 15 minutes
Jessica
4:00 pm
Gentle Yoga
1 hour
Trish
5:30 pm
Youth Yoga Ages 4-8: Pre-registration Required
45 minutes
Kathleen
6:30 pm
Power Hour
1 hour
Toni
7:45 pm
Vin Yin Yoga
1 hour
Megan
Feb
14 Fri
February 14
Friday
9:00 am
Beginner Yoga
1 hour 15 minutes
Jill
4:00 pm
Restorative Yoga and Reiki: Pre-registration Required
1 hour
Chrissy
5:45 pm
Heart Opening Yoga
1 hour
Jill
Feb
15 Sat
February 15
Saturday
7:00 am
PiYo
1 hour
Jessica
9:00 am
Yoga Story Time - In Studio
30 minutes
Chrissy
10:00 am
Centering Yoga
1 hour
Jill
12:00 pm
Private Party
2 hours
Jessica
Feb
16 Sun
February 16
Sunday
9:00 am
Slow Flow Yoga
1 hour
Jackie
11:00 am
Vinyasa Yoga (75 min)
1 hour 15 minutes
Toni
3:30 pm
Caregiver/Baby Class: Pre-registration Required
45 minutes
Chrissy
5:30 pm
Mindfulness Book Club
1 hour 15 minutes
Special Guest Instructor
7:00 pm
Slow Flow Yoga
1 hour
Kathleen
Feb
17 Mon
February 17
Monday
7:30 am
All Levels yoga
1 hour
Briel
4:00 pm
Mixed Level Yoga
1 hour
Sunna
5:30 pm
Slow Flow Yoga
1 hour
Jill
7:00 pm
Vinyasa Yoga (60 min)
1 hour
Mary Joy